banishthebelly Member

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  • kinda my question too.... shouldn't one just eat back the "net" calories that mfp shows if you're wanting to lose weight? otherwise, if you're eating back all your burned calories , won't you simply maintain?...
  • The thank you goes all to you! You have been amazing in your unfailing support of everyone (especially me!) You've been caring and supportive and encouraging and you've posted everyday with all the focus, and affirmations, and tips etc. Your positive-ness has been simply AWESOME! I am giving you a standing ovation and…
  • Awesome! I'm SO trying this tonight! :-)
  • I've been reading up on all the crazy sexy diet stuff I can find. It's all so similar to a cleanse I did in January (Natalia Rose-detox4women) Even down to the body brushing and rebounding. I'm VERY into it! I did the detox 4women for 2 weeks. Then we went to hawaii and I introduced myself to The Cheescake Factory. Oops.…
  • did level 2 on my day 2. I've gotten through level one before and never progressed beyond, thought I'd see what the other levels are like. HOLY COW is it tough!!!! it's got to be effective, though, right, if one can stick with it....!!! ;-) and I was already feelin' it this morning.... definitely gonna be feeling this…
  • I'm late but sooo getting in on this...!!!! today will be my first day!!
  • fruit. pineapple, grapes, sweet stuff.... plus the fibre will help fill you up. delish. :-)
  • I hear you... I'm one of those that you can't stand.... I look at what you've accomplished and I think you're amazing! that's not just lip service, that's huge kudos to you and you shouldn't listen to (or read) others whining on about their own measly little goals.... you gotta think about you and only you and be thrilled…
  • Wow! Sounds to me like you're really working hard!! I think you're already doing it - keep going and you'll get there! Maybe up your cardio a bit? I've got Jillian Michael's 30 day Shred video and it's awesome in a brutal sort of way! You sweat, and do intervals, and it keeps you moving! It's hard and I hate it, and I…
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