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Amazing, you go girl!
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Fantastic!
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What's your secret? You look fantastic!
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You've grown wiser too. You deserve all your weight loss success because of your persistence, resilience & sheer hard work.
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Hi, just finished reading (actually it was an audio book so listening would be more appropriate) to Dr Davis' book, Wheat Belly. I think I am willing to try going wheat free as I've had gastro problems in the past. Being mindful of following a generally low FODMAPS diet has helped but I think going wheat free might give…
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You're awesome! Such an inspiration. The video chronicle was so fitting, as was the soundtrack you chose. Keep going & all the best for the 2015 body building comp - win or lose, you're a WINNER already!
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I've used c25K, an app on my iPhone. It's very user friendly and very effective. Give it a try.
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Wow!
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Wow! Way to go, you're definitely on your fabulous way.
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Fantastic! You're gorgeous.
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Gorgeous
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Beautiful & persistence paid off!
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You're inspirational. Loved the photo gallery too. Thank you for sharing your story.
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I found the answer to connecting mfp to C25k. When you've finished your training run using C25k, it will ask you if you want to share. One of the options is mfp. Choose mfp & it will take you to a permission page where you can allow the two apps to share info. Hope this helps.
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I was wondering the same thing...is there an answer?
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You look so much happier. Love the new grad dress. With your sexy legs, go shorter! Congrats on the Masters too. Boy, you're a little Ms Achievement, aren't you? Woo hoo!
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This would be interesting. I'd go.
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I haven't done it but a few women from my gym did this year. They are super fit women & they finished all right but they did complain about the amount of climbing. Make sure you training for upper body strength. :happy:
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Fantastic, goes to show - never give up!
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Looking good! Congratulations
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Fantastic! You look amazingly good!
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What a journey & you never gave up (maybe paused for a bit but not forever). You're an inspiration.
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Fantastic job. You look absolutely gorgeous. Thanks for sharing your story.
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You're a champion!!!!!!
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Thanks Nina. You're so sweet! Real name: Joie Goal for August 31: 123.5 (56 kgs) 8/1: 135 lbs (61.3 kgs) 8/5: 137 lbs (62.3 kgs) - birthday party & cake. No-no!! 8/12: 136 lbs (61.7 kgs) 8/19: 136 lbs (61.9 kgs) steady as she blows! 8/26: 137 lbs (62.3 kgs) - I'm getting nowhere! 8/31: 132 lbs (60.1 kgs) - Didn't make the…
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Real name: Joie Goal for August 31: 123.5 (56 kgs) 8/1: 135 lbs (61.3 kgs) 8/5: 137 lbs (62.3 kgs) - birthday party & cake. No-no!! 8/12: 136 lbs (61.7 kgs) 8/19: 136 lbs (61.9 kgs) steady as she blows! 8/26: 137 lbs (62.3 kgs) - I'm getting nowhere! 8/31:
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Real name: Joie Goal for August 31: 123.5 (56 kgs) 8/1: 135 lbs (61.3 kgs) 8/5: 137 lbs (62.3 kgs) - birthday party & cake. No-no!! 8/12: 136 lbs (61.7 kgs) 8/19: 136 lbs (61.9 kgs) steady as she blows! 8/26: 8/31:
