1QtwithaQ Member

Oh yeah this is awesome!! I'm in! I'm starting late but will do 30 days starting from today :)

1Qtwithaq Y

Sign me up!! CW: 210 GW: 175-179

I'm interested in joining for accountability and motivation. I have a total of 30-35lbs to lose, but my May goal will be 8lbs. My diet: 1300 - 4 days of cardio for 45 min. 1 gallon of water everyday for 30 days

Hi, I'm interested in joining the May Challenge

This question is what bought me to this group...Today is the first day I am trying the following schedule (I work 1130p-8a): 10:30p - Green Tea 1am - Breakfast (yogurt) 4am - Dinner (broccoli, green beans and cabbage) 7am - Carrots If I get hungry in between I have fruit salad (watermelon, cantaloupe and apple). Banana and…

Eliminating Soda :sad: Day 1: 1am Breakfast - Chobani Greek Yoguart 4am - Lunch - String beans, broccoli and cabbage 7am - Banana I will press forward to go to the GYM today either when I get home or when I wake up from my nap!!!

MMM let's see my challenges working nights are the same as you guys: Working out - too tired to except on my days off Being Bored- eating unhealthy thing out of the snack machine when I bring health snacks! (whispering just had BBQ Fritos and twix)

I don't mind being a Moderator! This might keep me motivate :)

LOL!! @ Although I think the vibrations from my new motorcycle are making my fat cells confused into thinking I'm exercising. LOL I can totally understand the disappearing act @XianC I am in the same boat...So Monday is every day for me lol.. I am going to try and start a new regiment this Monday lol and see how it goes! I…

HIIII!! I am so happy that I found this group!! GOOGLE IS THE BEST! :) I have been working nights for 3 months now and really am trying to slim down a little before the summer, which is soon approaching :) Since I found this group I hope it helps keeps me motivate!! Good luck everyone!

I'm game!!! Add me

I'm in!! Starting today!

Yeah I agree popcorn!

I dont wear any!

nlclampet you can also make a veggie soup! It's easy and last long!!!

Enjoy!! 2 or 3 brunches curly kale, washed and chopped or torn into small pieces 3 or 4 tablespoons extra virgin olive oil Medium red onion, chopped 5 cloves garlic, peeled and chopped 2 or 3 tablespoons Bragg Liquid Aminos 2 tablespoons nutritional yeast (optional) Place all ingredients in a large bowl and mix. Place in…

Thank you! I will make this tonight!! How long can you store the dressing?

(waving) HIIIII! I'm 5'7 and want to loose 20lbs add me!!

Hello Everyone, I am starting RI30 today! I am going to PR in October and would really like to loose some weight maybe 10lbs before I leave.

Welcome and good luck with your venture! Hey Honey!! I would love to partner up with you!!

"Good morning. I said hey SMH"

Thank you - dexter11233, lmiller857, ncole3 and good luck in your weight loss venture!!

Thank you!

Thank you! :o)

Good luck!! Megcalvert!!