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RIP IT!!!!! and RIP IT good!! everyones experienced gas...it's a natural body function!!! It's also the perfect conversation starter and perfect air freshner for the gym!! LMAO:laugh:
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Quality H2O...I can't stress the importance of water...the water flushes your system and keeps ALL of our organs and muscles functioning properly!!! You need to drink half your weight in ounces. Example...you weigh 150 pounds drink 1/2 of that weight which is 75 ounces.
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BUMP
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BUMP...yummy!!
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:flowerforyou: I'm sorry for the loss of your MOM. If you need moral support, I'm a friend request away. This story in honesty motivates me to continue on my journey. We all have choices to make in life when we are adults to have healthy lives. The one thing I :heart: about MFP...is the accountabilty...logging in everyday…
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Your DOING A excellent JOB!!! I'm so proud of you!!! :flowerforyou:
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YES I WILL!!!!
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:explode: GO STEELERS!!!! even though they're having a rough start I'm STEEL a DIE HARD FAN!!!:smokin:
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WOW!!! And this proves that LAWYERS are the BIGGEST idiots in the COURT ROOMS...and we hire them to respresent uS???:laugh:
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Nice job EVERYONE!!! Today I hit the 50 pounds shed mark...I still have a ways to go, but I'm 50 pounds down!!!! I'm proud of myself and I'm going to contiue doing what needs to be done!!! I'm open for new friends ...send me a request!!! I log on faithfully everyday!!!:heart:
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char exercises...get up and power walk every hour right in your office or cube...work up a sweat...i have a small cube and I still stretch and do exercises every so often to burn some calories when I felt I've sat to long!:flowerforyou:
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***lol*** BUMP!!!
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Avon's Haiku or Cherry Blossom!!!
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Sometimes we mix being thirsty up with being hungry...try drinking some water (before & after) your meal and see how that helps.
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Y'all are spending to much time on this post...your entitled to your opinion and I'm entitled to mine...if you have such a problem with the joke...why do you insist upon continuing to read the comments posted after your own...if voicing your OPINION is what will make you feel better...do so...I'm not going to argue with…
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I found this joke on another social site so I don't know the history of the joke...jokes are suppose to be offensive to some degree...i didn't know this would cause folks to start name calling and the likes...Oh well...i feel I've been called worse by better people! Sticks and stones!
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Wow...it's a joke...I didn't read and assume this was bashing any sexual gender! If this offended anyone...I guess the author of the joke did their job...my posting (mind you copying and pasting) this joke had nothing to do with trans genders...some very sensitive people read to deep into everything! I'm not going to stop…
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FAGE' IS MY #1 GREEK YOGURT...BUT HONESTLY WATCH THE SUGAR IN THE FLAVORED YOGURTS...THEY CAN BE KIND OF HIGH!
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BUMP....BUMP...AND BUMP AGAIN!! :love:
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BUMP:love:
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HAPPY BELATED BIRTHDAY & WAY TO GO!!! YOUR INSPIRATIONAL!!! YOU LOOK AMAZING AS I'M SURE YOU FEEL EVEN BETTER...I'M SURE YOUR CHILD ENJOYS HIS OR HER MOMMY EVEN MORE SO NOW WITH ALL THE ENERGY YOU PROBABLY HAVE!!! KEEP UP THE GOOD WORK!!!:flowerforyou:
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TOO HILARIOUS...!!! BURNING CALORIES LAUGHING MY BUTT OFF!!!:laugh:
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If administered by your physician this isn't a lot...especially if your Vitamin D LEVELS ARE BELOW THE LEVELS THEY SHOULD BE AT...
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****bump**** thanks for the inbformation!!!:flowerforyou:
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***BUMP***:flowerforyou: Save on Garden of Life | Vitacost.com www.vitacost.com/Garden-Of-Life - 10,142 seller reviews Raw Protein Garden of Life 25% Off Your Satisfaction is Guaranteed! 631 people +1'd or follow Vitacost Free Shipping on Orders Over $49 - $10 Coupon for First-Time Customers
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***I'm with you ALL THE WAY!!! GO STEELERS!!!!:flowerforyou:
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"I didn't get overweight over night...so I'm not going to expect to shed the weight over night" & "GO HARD or GO HOME"
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Come check out my Topic "Chicken with Beer Honey Sauce" click on the # OF POSTS UNDER MY NAME YOU'LL FIND IT! HOPE IT HELPS...AND YES skinnytaste.com has all the bomb recipes!:love: