RogerWillis

Hi Valerie! This place has been key in my weight loss. The encouragement is great!!

Definitely an inspiration and an encouragement to keep pushing forward! Great work Miranda.

Yes!!!! Banana Splits!!!!

Hello and welcome to myFitnessPal!!! You are definitely at the right place. I joined about a week and a half ago and I am down to 208 from 217. There is a lot of great encouragement here! :) -roger

Hello and welcome to myFitnessPal!! Hopefully with the encouragement and support from all of us here you can stick to this! This site is a great resource! -roger

Hello and welcome to myFitnessPal! As everyone else has said, this is a great place for encouragement! Let's do this!!! -roger

We definitely need self-evaluation at times. It often takes suffering to really call us back to stop and think about things as it did with JBOLLES. That is why in hard times I am thankful for it because it often makes you stronger and more thoughtful.

Thanks for sharing. Being into Philosophy I try to look at what is the root cause of things and to deal with that... If you don't deal with the root you cannot get the basic issue to solve it. We must look at the more basic to understand the less basic. A good example I can think of is math. You must know the more basic…

Hello and welcome to MyFitnessPal!!! I think you are at the right place. The encouragement and accountability is awesome here! I joined about a week ago and this site has been a tremendous help and I have already seen progress in keeping track of what I eat! I hope you do well in your journey! :) -roger

Hi Richierich1227, and welcome to MyFitnessPal! This is a great site for accountability. I started about a week ago and have interacted with sooo many people! The support and encouragement is great! I have been on the site for a week and it has really helped me to be more thoughtful about what I put into my body. I don't…

Hi 19lissa86! This site is a great help! I joined about a week ago and this site has been a tremendous help and I have already seen progress in keeping track of what I eat! Welcome! -roger

Hi Pennicsu and welcome! The tools on this site are amazing. Keeping track of my calories has been key in losing weight. I encourage you to be diligent in keeping track of it and good providence in your journey. :) -roger

. Welcome to MyFitnessPal Isabellel!!! Triplets!!! That's amazing, congratulations! I encourage you to stick with the calorie counting and being thoughtful about what you eat. It is not easy, but it is rewarding! This is my first week and I've lost two pounds already by counting, exercising, and being thoughtful about what…

Hey, great job! Keep up the good work!!! :)

Hi Christa. Welcome!!! :) Definitely eating has been the hardest part for me as well. I've never really thought about counting calories before until a trainer at Pure Fitness recommended it to me. This last week I counted every calorie which helped me to lose 2 pounds last week. We can do this!!!!

Wow, that is amazing and encouraging! Great work!!!!

Hi Shari, Great to hear that! One of the things for me has been lack of support and accountability. It sounds like I am in the right place. :)

Thanks everyone for making me feel welcome!!! :) -roger

Thanks Becca :)

Thanks Allibaba, that is great to hear!! :)

Welcome to myFitnessPal Emme! I have been on this site for about a week and it is a huge help. I know when to stop eating and have been more thoughtful about what I eat. Good providence on your journey, you can do it! I added you as a friend!