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New & Needing all the help I can get!

Pennicsu
Pennicsu Posts: 1
edited September 2024 in Introduce Yourself
This site was recommended to me by my friend to help me track my meals and activities. The weight has been a struggle with all the medical issues I have had over the years and inactivity during recoveries (of course loving food was also an issue as well). I am hoping that I can learn a few things and drop some weight in the process!

Replies

  • RogerWillis
    RogerWillis Posts: 26
    Hi Pennicsu and welcome! The tools on this site are amazing. Keeping track of my calories has been key in losing weight. I encourage you to be diligent in keeping track of it and good providence in your journey. :)

    -roger
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