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Welcome! I've been on and off this site. I hoping to make a triumph in the next month. good luck.
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Thanks everyone, I think I'm going to shoot for mornings!
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My husband loves mozzarella, more than me but here's a few things you can play around with. Pizza Find a low calories base of your choice, I like a pita pocket split down the middle for crispy crunch. Then I measure out what ever Italian tomato sauce I have on hand, cheese, then veg. The total cals vary depend on what I…
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I've fighting the same battle!!!!:noway: I'm incredibly bored, tv and chores are not catching my interest so I made a protein shake:drinker: and I'm looking at recipes to plan the rest of the week. Its not getting my mind off food, but its keeping me busy. Good luck!
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Thanks!!!
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I'm looking for some good recipes with shrimp, I'm use to batter and sauces but I want to try something healthier any suggestions?
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Ok so I experimented in my kitchen today and came up with this; 4 0z Schwans Roasted chicken breast 120 calories 1/4 cup tomato paste 20 calories 1/8 cup grated Parmesan 55 calories 1 baby bell lite 50 Calories 1 tbs Alfredo sauce powder 40 Calories Oregano to season I mixed the Alfredo powder in the sauce. Layered the…
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Roscoe P coltrane
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You are doing great! I stopped losing weight at my 2 weeks mark, I lost 2 pounds right of the start then nothing for a very long time. While my gym pals were down to 11lbs gone. I'll admit it I gave up and had a huge binge day (which I don't recommend) But I'm back at it and changing up my routine a bit just to lose some…
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club
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Heres a link from msn, and the author of eat this not that on the worst supermarket foods. http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100229943>1=31036
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I can't eat solid food like bananas or cereal first thing in the morning, it cramps my stomach. So I decided to try slim fast shakes instead. Except if I work out right after I get way nauseous, so I found that Half a serving of Carnations Instant Breakfast keeps me going for about two hours until I need to eat again. Plus…
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I was just curious to see if anyone is taking a diet aid in their weight loss efforts? Like slim quick or stackers? I know these items are no monitored by the FDA, like vitamins, and they should not be taken with out consulting a doctor first. I also know they have many "Filler" ingredients that can counter act…
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Thank you all!
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Hello everyone, Well here's where I"m lacking motivation. I left my okay job in Oct 08, to finish school, I graduated in this month. But now that I'm certified and licensed there are no job opening in my area. I've been hitting the gym everyday since my internship ended 2.5 weeks ago. Haven't lost any real weight or inches…
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That is rough! First off kudos for being a teacher. Second; bring a snack, it doesn't have to be an apple something you can pick at like popcorn. I pop a 100 calorie pack when I now I'll be out of the house and put in a ziplock, that way when I've passed the 10th KFC running errands I can eat the pop corn with some water…
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Welcome! To MFP!
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Depending on the type IV bags you received it hard to say how many calories they gave you. I wouldn't worry about it, just don't hit the ground running, your health comes first, but I' sure all the electrolytes and water with melt off.
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If I'm home for lunch 6 of the little gortons fish sticks work for me. OR a can of progresso soup at 120 a can for the lite variety. Or using low cal bread I small sandwich for on the go
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Oil Painting, I love to paint! I don't often make time for it but I'm getting better.
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Dear hubby, I know that since I finished school, its been weird, no ones hiring in our area. However, I'm taking the time between jobs to better myself and the house. Just because "all work and no job makes a housewife" doesn't mean you can't rinse a dish, the hand soap isn't acid. You'll have all your fingers in the end.…
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eyebrows, I can grow out some hefty bangs and hide my new hairless brow
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What helps by get motivated is having someone to work out with. :bigsmile: I would talk my self out of things real easy or make empty promises to my self that it'll get done tomorrow
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Do you get see penguins there? I've wanted to go to new zealand just to see the penguins!
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At the risk of sounding like a newbie, what is "a purple"?:embarassed:
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Change it up! have fun with your work outs! I know if focused on legs everyday I would not be able to walk anywhere. Do some cardio then do sport of some shorts with friends once week, that way your body can use all those muscle you are toning at once with out really straining…
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When you watch those shows, you don't see the editing that takes place. They probably only run for 30 seconds before someone yells cut or something goes wrong in the background. Not everyone out there is same, so we shouldn't be expected to start at same place. Work your way there, then you'll be kicking everyones butt!
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cream of wheat, popcorn with hot sauce, and 25 cal pack of hot chocolate are my standards to ward off the hunger, that and a bowl of hot wheat squares. :ohwell:
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hootie and the blowfish:blushing:
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"your going to need a bigger boat" - jaws
