FoodPwnr Member

Start November 5, 2018 - 286lbs :( Today 265lbs :smiley:

i really like the little tubs of hummus with a tablespoon of PB2 then I dip rice crackers in it :smile:

I love cottage cheese and jello with a slice of toast

I found this site it's great http://www.thekitchn.com/quick-guide-to-every-herb-and-spice-in-the-cupboard-108770

I love cottage cheese in the crustless quiche 1 container of 2% cottage cheese 2 eggs any veggies etc what ever you want to put in beat eggs, add cottage cheese and stir...add veggies or ? and put in a flat dish and bake for 30 mins It is very low in calories I also love cottage cheese with Jello lol

these sound fantastic

I will have to try the cauliflower that would be much lower in cals than rice..thank you

Ok I made the DOLMADES dear god these are delish Thanks so much

Awesome Job!

well still 60-80 lbs to go but heres this one

OMG if I ever have a bad day I will just come read this post...thank you so much everyone you make me feel so proud and happy!! We can all do this....Garsh (blush) you guys are all amazing Thanks again

I sure do feel younger hehe...getting my nose pierced on friday :D

Thanks so much guys :D

I have lost 90 ...so 12,164 + 90 =12,254

When my blood pressure is low...I get this

Everything about this post just seems wrong O_0

I have lost 85lbs by eating right and working out at home...I make up silly routines that work for me (i don't have any equipment except a few little weights) I try to do 40 mins a day :)

I like it with jello mix with 1/4 avacado and boiled egg for egg salad crustless quiche ( 2 eggs, 1 container cottage cheese, veggies or what ever (bake for 30 mins) with berries I guess I just love it anyway

The first step is knowing you need a change...you can do this..and you will feel so much better when you do it. Step #1 done :) Step #2 hard work but so worth it YOU CAN DO IT! PS My blood pressure was over 200...after a month or two of eating healthy and exercising no more pills and normal blood pressure...also my start…

The fat sick and nearly dead website has some juice recipes on it

1 chicken breast 1 potato 1 tbsp Salsa sauce Cut potato into slices, place on sheet of tinfoil place chicken breast on top of potatoes. Put tbsp of salsa sauce on top and fold up bake in oven for 45 mins on 400 ....yummmers

A little bit of peanut butter and honey is yummy :)

BUMP

yes friend this guy his videos are amazingggggggggggggg and he is a personal trainer http://www.myfitnesspal.com/DerekHowes

nice...you go girl :D

me tooo woo hooo gratz

So you lost weight and are currently 95 pounds...and you want to gain to be 145 O_0

Swimmmingggg

That's awesome! You go girl!

That's awesome, I have the same ideas go into 50 with a bang healthy and happy. Add me if you want I started almost the same as you and am slowly plugging away.