jmbarragan Member

Replies

  • I have been told that when choosing the ingredient on mfp you need to make sure it was verified to be more accurate. You can always check the nutrition on each item before adding it to make sure it sounds accurate by clicking on the nutrition button below the food description. I hope this helps.
  • I agree. I like to save calories for the end of the day but not always so good at doing that. I feel like it is my reward for a hard day or any day. I just really look forward to it. However, I'm not so good at doing this so I am grateful for this posting and anyone's suggestions who has been successful at losing weight…
  • check this out... http://www.youtube.com/watch?v=d_1oREvzZuM
  • So, life does go on without fries... great job passing up the fries!!!
  • I have been married for 18 years, but can definatley say that my weight has had an impact on our sex life. If is good but not great because of me. It was just yesterday that i looked at myself while I was half dressed and was looking in the mirror hoping that my husband was not looking. I am glad you posted this. I have…
  • Thanks for the post. Sounds wonderful. i just committed to no sweets for 6 months so this will definately help!!!
  • Thank you.
  • Items in this meal Calories Fiber Fat Calcium Carbs Protein Kraft 2% Milk Natural Shredded Reduced Fat Mozarella - Mozarella Cheese, 56 grams 140 0 8 80 0 16 Hormel - Original Pepporoni, 14 slices 140 0 13 0 0 5 Flat Out - Flatbread Light Original Whole Wheat, 1 flatbread 90 9 3 2 16 9 Homemade - Marinara Sause, 0.1 cup 13…
  • Thank you!
  • I love this recipe that I created. Light Daisy 16 oz container with 1 dry packet of ranch dressing mix and 1 Litpon Onion soup mix dry packet. If you make it right away you won't be tempted to eat it on anything else and it is only approx 44 calories for every 2 TBSP. You don't need very much on each piece of vegetables…
  • I am truly sorry for your loss, but let me applaud you for your accomplishment. My co-worker does PX90 and he told me how hard it is. Great job keeping at it. You should be proud of yourself. Keep it up!
  • I know that I am new to this, but I am going to take the advise of someone who lost over 130 lbs. She said if you want to cheat just make sure you exercise before you eat that meal. I know 1 hour of exercise for me is approximately 500 calories so that would have to be it. 1 hour of extra exercise that week.:bigsmile:
  • Lovely Bones right now. I love that you read mostly the Bible. I also used to read mostly the Bible and applaud you for sticking to it. It really is quite good when you get into it, but I have to say that it takes some pushing for me to read it now. I trying to prepare my own Bible studies to keep into the Word. God Bless…
  • Count me in. Day one for me on this website and my new healthy lifestyle. I want to embrace everyday as if it was my last! I could use all the help and motivation I can get.
Avatar