jmbarragan Member

Replies

  • I have been told that when choosing the ingredient on mfp you need to make sure it was verified to be more accurate. You can always check the nutrition on each item before adding it to make sure it sounds accurate by clicking on the nutrition button below the food description. I hope this helps.
    in Macros and online recipes Comment by jmbarragan January 2017
  • I agree. I like to save calories for the end of the day but not always so good at doing that. I feel like it is my reward for a hard day or any day. I just really look forward to it. However, I'm not so good at doing this so I am grateful for this posting and anyone's suggestions who has been successful at losing weight…
    in Night time overindulgers Comment by jmbarragan October 2016
  • check this out... http://www.youtube.com/watch?v=d_1oREvzZuM
    in Loose skin Comment by jmbarragan December 2010
  • So, life does go on without fries... great job passing up the fries!!!
    in Threw the fries away!! Comment by jmbarragan November 2010
  • I have been married for 18 years, but can definatley say that my weight has had an impact on our sex life. If is good but not great because of me. It was just yesterday that i looked at myself while I was half dressed and was looking in the mirror hoping that my husband was not looking. I am glad you posted this. I have…
    in WHO'S ASHAMED OF UNDRESSING IN FRONT OF THEIR MAN Comment by jmbarragan November 2010
  • Thanks for the post. Sounds wonderful. i just committed to no sweets for 6 months so this will definately help!!!
    in Frozen Banana with Peanut Butter Comment by jmbarragan November 2010
  • Thank you.
    in Pizza Alternative Comment by jmbarragan July 2010
  • Items in this meal Calories Fiber Fat Calcium Carbs Protein Kraft 2% Milk Natural Shredded Reduced Fat Mozarella - Mozarella Cheese, 56 grams 140 0 8 80 0 16 Hormel - Original Pepporoni, 14 slices 140 0 13 0 0 5 Flat Out - Flatbread Light Original Whole Wheat, 1 flatbread 90 9 3 2 16 9 Homemade - Marinara Sause, 0.1 cup 13…
    in Pizza Alternative Comment by jmbarragan July 2010
  • Thank you!
    in Pizza Alternative Comment by jmbarragan July 2010
  • I love this recipe that I created. Light Daisy 16 oz container with 1 dry packet of ranch dressing mix and 1 Litpon Onion soup mix dry packet. If you make it right away you won't be tempted to eat it on anything else and it is only approx 44 calories for every 2 TBSP. You don't need very much on each piece of vegetables…
    in Low-cal dip for veggies? Comment by jmbarragan July 2010
  • I am truly sorry for your loss, but let me applaud you for your accomplishment. My co-worker does PX90 and he told me how hard it is. Great job keeping at it. You should be proud of yourself. Keep it up!
    in A PROMISE KEPT 32 lbs in 7 weeks. :) Comment by jmbarragan June 2010
  • I know that I am new to this, but I am going to take the advise of someone who lost over 130 lbs. She said if you want to cheat just make sure you exercise before you eat that meal. I know 1 hour of exercise for me is approximately 500 calories so that would have to be it. 1 hour of extra exercise that week.:bigsmile:
    in "cheat" meals/days Comment by jmbarragan June 2010
  • Lovely Bones right now. I love that you read mostly the Bible. I also used to read mostly the Bible and applaud you for sticking to it. It really is quite good when you get into it, but I have to say that it takes some pushing for me to read it now. I trying to prepare my own Bible studies to keep into the Word. God Bless…
    in What are you currently reading? Comment by jmbarragan June 2010
  • Count me in. Day one for me on this website and my new healthy lifestyle. I want to embrace everyday as if it was my last! I could use all the help and motivation I can get.
    in Women Fit For Forties Comment by jmbarragan June 2010
Avatar