Replies
-
It’s all about culture... The UK is also the single parent teen capital of Europe, children having children and not been educated themselves before having children leading to poor diet choices generation after generation = Obese children and adults. No one remember the case of the parents passing chips and fast food…
-
I concur there are plenty of overweight people in France, just look at René Artois :tongue:
-
I need to lose about 3 stone, strokes and heart attacks at a young age run in my family, I don't want to leave my wife alone.
-
Thanks a lot that makes sense.
-
Can someone help me out on this please. My TDEE is - 2944 My BMR is - 1900 What should be my goal to aim towards in cals a day? Thanks, I know I sounds dumb but I have only been on MFP for a couple of months, I've lost between 8 - 10 lbs but seems to have stalled.
-
Beer & Chocolate
-
Strangely enough I went into lloyds pharmacy on Saturday and I had lost near half a stone in a month, I went to boots this lunch roughly the same time and gained 4kg and thats after cycling 10 miles a day for 4 days, in fact the Lloyds said 90kg (started 93) and the Boots one said I was 94.. Salter 145 need to be ordered…
-
I cycle commute about 11 miles a day and struggle to eat back my cals with been healthy, it just doesnt make sense to force food just to make up the numbers.
-
I am tired just reading that...
-
The only foods you can trust are homemade... (maybe not home grown for us but made from scratch)
-
Isnt subway owned by McDonalds? Anyway, buy a salad.
-
Weekend Beers with the wife, I love real ales and just don't want to not live life without a few beers on a weekend.
-
Sometimes have them, I don't worry about it as I work 24/7 on healthy foods and exercise and as mentioned life is short and best enjoyed. ps after reading that list its making me hungry... hmmm Big Mac...
-
I can see how you can obsess over MFP and calorie counting, last time I tried with little exercise it wasn’t pleasant and I gave up, life is for living not starving yourself of the things you love, I now enjoy a few beers on the weekend and a wee bit of choc at night and I have learnt about taking everything in moderation…
-
When cycling into work I usually have a bowl of Special K with milk which is roughly 187c, pretty bland but you can always add fruit or have with yoghurt.
-
Yeah I agree, I would have one. Life is for living not starving yourself from the good things in life, its about moderation.
-
36... Damn 6 years too late...
-
Gregg's Sausage rolls... Oooo lord....
-
No crushes.. It might interfer with my MFP :tongue:
