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Replies
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Yes, I EAT!!! I've been at maintenance for 6+ months now but even while losing I ate1400-1600. Add me, girl!
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I'm a medium frame to large frame and I weigh 135. I can't imagine getting to 125...I'm happy here but everyone is different. I'm focusing on getting stronger!
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Mine says 135.....and for the first time in years, it's actually true!!! I need to renew mine this week, so happy that I can be truthful this time! haha!
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Joanna... 23?
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It's telling you that based on the calories you're eating. You probably need to bump up your calories in order to not keep losing! :)
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#2 or #4 are my faves! Congrats on your 80 pound loss. That is amazing!:flowerforyou:
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I've lost 42 pounds. Started in October and have been in maintenance for the past few months. I don't eat 100% clean but I don't eat crap all day either! I work out about an hour a day, six days a week. I do a mixture of cardio and weights and usually a walk once a week. The only thing I've cut out completely is alcohol! A…
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I strongly recommend getting a Fitbit! You wear it all day and it gives you you're daily burn ( TDEE). I LOVE it! Wear it for a few weeks and average it out to get a good idea of your TDEE!
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I was so determined to find out my TDEE that I bought a Fitbit when I got close to maintenance. I LOVE it! You wear it all day. Not everyday is exactly the same so just wear it for a few weeks and average it out. I highly recommend it! :)
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I agree with this!! My HRM helped me so much! ** Look at my ticker! I have similar starting stats.... I'm at 135.8 now. YOU can do this!!!! ****
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That is AWESOME! Keep up the good work!:flowerforyou:
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I feel like I did that...lost fat and gained muscle.:wink: I didn't read too much about it because all that stuff can confuse me! haha!
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Jily, this is so weird that you posted this. I've been having the same problem for awhile now! I was thinking of having my blood pressure checked as I struggled with high blood pressure for awhile last year before I kicked my butt into gear! Since we're buds, I know that my calories are 1.5x what yours are AND my sodium is…
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If you use the search button and type in -- Women Lifting Heavy, you will find hundreds of threads on it!:flowerforyou:
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Well,crap! I hope not!:laugh: I had to add...yes, I think it can. Depends on how old you are and how thin you get.
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Accomplishment!
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Beauty Doll- 31?
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Wow! Amazing job, girlie!
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Mine was very similar. I was induced but nothing was happening. I was almost going to be sent home, which I did not want! All of a sudden my water broke and shortly after, all the 'fun" began. I said..." UGh. I changed my mind. I don't want to do this right now..." wahhhh!
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CONGRATS!!!! That is so awesome! Keep up the hard work, it is definitely paying off! * You are gorgeous! Your eyes are stunning!*
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I'm in my 40's now and for me it's about getting healthy and ....I won't lie...looking better!:wink: My Dad has stayed active and it shows! He played 9 games of softball recently....weekend tournament. He's 65 and is doing AWESOME! My husband's Dad however, has not taken care of himself and drank a lot until 5 years ago.…
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Thanks for posting. I do go to the gym but this is nice to be able to look at if I want to do it at home.
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I've had food poisoning twice! Both times, from a deli.:sick:
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I drink about 4 cups. In all it adds up to be about a 1/2 cup of skim milk and 2-3 tbls. of vanilla creamer.
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I've lost an air conditioner!!! It's hot in here! Haha!:smokin:
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Is she choses to take her child there and pay the money then she has every right to! :mad: :explode: It's not like he was going to be there for three hours!
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This angers and saddens me beyond belief!!!! I wish I was there when this happened!:explode: Too top things off, more than likely this little boy was newly diagnosed, so this Mommy's nerves were raw.:cry: :brokenheart: I am a Mom of a 17 year old with autism and I also work with preschoolers with autism. This sickens me to…
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Great progress!!!
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RELAX!!!! 10 Cheetos will NOT undo your progress! Please don't jump on the scale either. I fluctuate a few pounds and it's normal. I think it's a problem with a lot of people, they see a fluctuation and freak out and give up. Take a deep breath and move on. No worries! I've had a little,e not so healthy treats all along…
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Ditto! Well, I've only had mine a month but I LOVE it! I'm at maintenance know and one of the reasons I wanted it is to see my true TDEE. LOVE it and worth it to me!
