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oh WOW< you look awesome, well done!
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Hey there! I think you're doing really really well. You LOST 3 pounds, that's really great! You should be really proud of yourself. I'm starting all over again and I'm around 167, my weigh in day is Friday and I would love to have even lost 1 pound. I'm 39 and it's getting harder to lose even though I'm cutting out junk…
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I'm super supportive too, please add me folks... I joined MFP for the FIRST time in 2009, I lost 28lbs with MFP, then guess what, I stopped and gained back almost all the weight. I rejoined in 2011 and .... nothing... BUT NOW!!!! I'm going to kick *kitten*. I have my fitbit on my bra and I'm ready to take action! I log on…
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you look GORGEOUS well done x
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Vancouver, Washington State :)
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Oh my goodness, that's why I had to stop, I have a knee strap on right this minute!!!!! I can hardly walk, I am so mad. I too believe that I have been doing everything correctly. It's not the first time I've done this type of exercise. I think it may be the jumping jacks that did me in. I too walk for about an hour all…
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love you, so funny :laugh:
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Love it, thank you... made my day with your posts...:laugh:
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Vancouver, Washington State, but I'm from Dublin in Ireland.
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I try walking too whilst my 2 year old is asleep in her stroller, again, not very easy when she tries to escape. So I just bought Jillian Michaels '30 day shred' and Im doing that at home every day it's 24 mins long for the whole work out. it's tough but it is supposed to have amazing results (check on the forms here) lots…
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Day 7 and it's getting better, I exercised the pain away!! seriously, it does get better, it's never going to be easy because that's the whole point of it, to make such a difference to your body in such a short period of time it kinda has to kick your butt. But your stamina will increase very soon and really does get…
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looks waaaay more than 36lbs, well done, you look amazing!
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HOLY COW, you look like 20 years younger, you are amazing.
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I have the polar FT4 and i love it and would highly recommend it. I bought mine at Target, but it is probably way cheaper on Amazon.
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fantastic work, well done, you look so happy, keep up the awesome work x
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amazing job well done x
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I'm trying the 30 day shred DVD at home, I'm only on day 2, but I'm doing it because it's supposed to get amazing results!
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Wow... how very nicely said.
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Starting in the morning.... Weight: 154.4 as of this morning. Height 5'7' Neck: 13 Waist: 30.5 Bust: 40 Hips: 39 Thigh: 19.5 Arm: 10.5
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Hi I'm Maria.... I'm starting day one tomorrow (fingers crossed)........ I joined MFP in Aug 2010, 9 months after having my daughter. I lost 30lbs and got really fit walking for miles and miles every day. I went onto maintenance and found it harder than actually losing... i gained 10lbs and now I'm battling with those very…
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touché :flowerforyou:
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I used to be..... last year, (joined in 2010) then I went on maintenance after losing 30lbs and put on 10lbs, it was hard and I gave up.... and came back again in November to lose the 10lbs but I had erased my old account (big mistake). I miss my old friends and it's just not the same this time :-(
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Have a read of some of these topics, regarding eating your exercise calories etc, Hope they help. Maria :-) sorry I lost my mind and forgot to paste in the link to the articles.... http://shouldieatmyexercisecalories.com/index2.html