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GRITS,Corn Meal Mush,= Polenta many different ways,Nuked Potato like a Jacket Potato..many different toppings .. mustard sauce is a Fave ..( try it) Salsa,Cotage cheese,lemon capers,with Avo Oil Squirt,etc.. Blender Fire Roasted Tomo n Black beans ..Tasts like Chili . Sooo many options or additions. Bestus Wishes to You. ⚘

Nice...can use Quinoa,or Milley,or buckwheat to change it up..Thank You. ♡☆

Oopsi, it was the Aloo- tiki from amused monkey at pinch of yum./ Indian street food .Can't wait !I'm a potato lover,and o just nuke them,and do whatever. I love this idea. THANKS AGAIN 🌷

Wowza😚 I am Do trying This Gratzi Bambina 🎀

Avocadi,onion,and celery fine chopped ..or celery seed if you are out...egg,h.b. if you are not Vegan..lime,or lemon fresh squeezed....Or salsa to change it up.I've found Most Tuna has SOY in it,which suks..except Tuna in Oil...Who'd a thunk ?..Good Luck !

..watermellon, basil,Kalamata olives and mint salad..feta optional. .basil,ricotta,raisin,pine nut pasta..

Whatever Works for You..Everyone is Different. .And That's Not a Bad Thing ♡

Been doing it for a while and enjoy it for health reasons. The only things I miss are beans currently and have caved a few times and I also miss crunching. I don't have a dehydrator but it's something a I May purchase down the road to make crackers,or wraps.

I like to blender Mango blueberries sometimes...or mangoes,red bell pepper,and dates.Or just plain lemons with some sunflower seeds..

Blender up some fruits ! FANTASTIC DRESSING !

I just got his book The Detox Miracle Sourcebook.Feel free to add me with a note of course, please♡

I'm back to Raw since Feb,'17..feel free to add me♡

Are You still Raw ? ..add me ♡

Do NOT try the Veggie Burger...One Bite of the Patty,& it was Spit out Immediately & embarrassingly, as it was SO SALT Laden..

Quinoa with nut butter and nibs,or with the vegs that do ginger suggested.Air Popcorn with nooch.A plain baked potatoe with parsley,and nooch.Nuts,seeds..just budget them in.I've made a Tofu jerky years ago,but can't do Soy anymore.Good luck & Good Health.

Thanks Runngurl,I hadn't thought of that..daah,and I'm sure it'd probably work for onions as well.I've usually a good supply of fresh onions,and garlic on hand,..but for the convenience of a powder when you are out of it ( or not),is why the question was posed.I've bought onion powder with no sulfites,( Frontier brand )and…

Going Vegan or Vegetarian is a great Healthy choice..no matter how you do it. I've been Raw and loved it,felt good and lost nicely until it got cold.You need to do your research and I believe to have your blood monitored at least twice a year for nutrition and absorbtion.Best of Luck and Health.

Quinoa,almond or sunflower butter,and nibs..

A fave here is Mango,black bean quinoa ,onion avocado red pepper chunks flax oil and lime juice.In the summer,just adding Fresh cut herbs and berries really brightens and changes things up. !

Can't wait to try this. Thank You !

Inspiralized has alot of great recipe & ideas.. its a Whole New World Have Fun ";"

You can always make healthy + quick ancient grains in the mike for brekkie ,lunch OR Dinner,keep a huge portion in the frig + add different ingredients to them for different meals. Example+ quinoa,or amaranth with a nut butter . Nibs for brekkie= a fave) Then Quuinoa salad with mango n black beans,chunk red bell,onion,avo…

Yes.. soups,salads,fritata,quiche,humus n veg,chili,potato to nuke,top with cottage for protein,or cottage & fruit with seeds,,always add nuts ,beans,quinoa,or seeds to salads & or soups to up your protein & keep you full longer.Actually anything you make for dinners or any meals,just save a portion for lunches.Happy Lunch…

Kudos & Keep The Flow ! YIY Are Worth It ";"

I've problems with gluten,soy & Sulfites.. so I feel you& its taken a good while to know all the hidden name's etcetera.. Add me if you'd like,my log is open to friends,and I'm plant based

Lovely Awareness Post !.. I just started again.I was Raw a few years ago & felt great ";"

Just started as well !

Another Gluten Free Bump Thank You will try

A lot of Interesting Ideas On This Thread.. T.Y.:flowerforyou: