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day 59 or 200 on whole 30 protocol. Its my present to myself actually. We also have a whole 30 group. Add me if you want support as well. I am here everyday but I do not log my food.
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I am on day 59 of 200 following whole 30 protocol. I am here everyday but do not log my food. We also have a group for whole 30 if anyone is interested. Add me.
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I am on day 59 of whole 200. There is already a whole 30 group if anyone wants to join. its for those who are going to or are already or even have finished a whole 30. Come by. I will be around. Add me as well. I am here every day but I do not log food.
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I'm on day 59 or whole 200. This is my 3rd round. We also have a group on mfp for whole 30 as well. I do not log my food as that isn't what whole 30 is about but I am on here every day. It is by far my favorite program. This program isn't about losing weight, its about resetting your body to find those trigger foods that…
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I'm on day 59 of a whole 200. This is my 3rd round of using the whole 30 protocol. It is my favorite program and has been the only one I can stick to but most importantly this program has helped me with my food relationships and also finding those items that are inflammatory and don't do my body good. My goal this time is…
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I am on day 57 or 200 on whole 30. We also have a group, come on over! Add me as well!
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I do not log my food but I am on day 57 of a whole200 and am on every day. We also have a whole30 group. Add me
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Add me if anyone wants extra support, we also have a whole30 group. I'm jess, 41 year old fulltime working mom. Round 3 for me, day 45 of a whole200
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I'm on day 29 or a whole200.
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41 here. I don't log my food as i am doing Whole 30 but i try to be active and motivate and support.
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on day 26 of w200. would like to find like-minded friends
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on day 26 of w200. would like to find like-minded friends
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Whole30 here.
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Hi! I'm a full-time working mom of 4. My workplace is 1 1/2 hours away one way so I drive 3 hours as well as work a 35 hour a week job. I use my lunchbreak to do something I also get up earlier than everyone else to get my day started. I meal prep on my days off (fri/sat). I am doing my 3 rd round of whole30. All I can say…
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I've done 2 rounds (jan2016 and Sept 2016) love the program! I'm on round 3 of a whole200. For me this has been the only program that has done wonders for me. Jess
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I am on round 3 day 19 of whole 30. I don't use myfitnesspal for tracking food but would love to have friends who are also in the whole30 mindset. This for me is a round 3 but I'm not just doing 30 days it's going to be a whole200. Add if you are like-minded.
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I am on round 3 day 19 of whole 30. I don't use myfitnesspal for tracking food but would love to have friends who are also in the whole30 mindset. This for me is a round 3 but I'm not just doing 30 days it's going to be a whole200. Add if you are like-minded.
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I am starting Cize this evening, I have done it a couple times (the first vid) and loved it but now I am following the eating plan too. I'm excited but scared that I will break the food thing. I need to stay focused.
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Have had mine since December, am starting to use it more actively now. Would like some friends for motivation. https://www.fitbit.com/user/34FZ4Y
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Soulmate workout, doing a pump/combat hybrid. Love love love combat!!! Did one round and now this hybrid, there will also be many more rounds for sure!
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Feel free to add me, I am on here everyday and give support and motivation. However I do expect the same, I don't mean you have to comment on anything but if you have anything to add or suggestions, or encouragement I would like that. :) Jess
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I absolutely love this program too, unfortunately I find it hard to get the workout done with kids home, so not sure how summer will fair, however I need to remain determined. It is my new fave program, I love it. Its so empowering. Awesome job getting Hiit: power done, that workout is no joke!!
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I am starting Insanity the 2nd round today, scheduled to do my fittest. I attempted to do a 2nd round a couple months ago but school got in the way and I had a hard time juggling. I am determined to get it done this time because it is my favorite go to program. I love how it makes me feel, and although I didn't see huge…
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I don't know if I would tell my mom any different. She is the one that I had the most issues with, I think because we are so much alike. My mom kicked me out when I was 16 and I got pregnant at 17, had my baby at 18 and raised a family from then on while trying to survive. Everything that I have gone through in my life…
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I have been trying to lose the last 20 for a few years lol. I've given up....I don't mean this in a bad way....I mean my focus has shifted. I'm not worrying about the number on the scale anymore, i'm looking more towards body fat percentage and inches. My body likes both fat and muscle so I think I will just replace one…
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its easy to get off track, but hard to get back on. You have to make a plan for yourself and take it day by day. Seek as much support as you can to aid in your journey. Believe in yourself. Only you can make the changes. If you want it bad enough you will realize how important it is to you and do what you need to in order…
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Hi! Congratulations on your new baby. I am a mom to 4 kiddos. You have to keep in mind that your body is still adjusting your hormones from being pregnant so that exhaustion will stay for another couple of weeks, its not just because of baby. You still have excess weight of the pregnancy that will aid in this exhaustion…
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I log everyday and support as much as I can. I would love to lose another 20 lbs but with my body makeup It may not be realistic for me so i'm focusing on fat loss now whether or not that includes actual weight. :) Jess
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I am on mfp everyday and post everyday. I support and try to motivate and encourage my mfp friends as much as I can and I expect the same. I'm a 38 year old mom to 4 kids and i'm a fulltime university student. I have been on mfp for a couple years, have lost 35 lbs, gained about 20 of it back then lost 15 of that. I am…
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Have you tried adding strength training? This sometimes helps. I have also hit the dreaded plateau and have for a while now, been gaining and losing the same 5-8 lbs forever! Now instead of focusing on the scale....because it lies to me...I am focusing on something else....like bringing my body fat percentage down. Also is…