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anyone still doing this?
Is anyone still doing this program? I am in week 4. I absolutely love this program!
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Bodyrock or daily HIIT
Has anyone ever done these? I am looking at this for my next challenge after Insanity. I didn't see any current groups, are there any? I was watching today's daily HIIT workout and it looks intense and like Insanity....which I absolutely love. Anyone?
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Today's fit test results
I did my fit test and set a goal of my increase from last time plus 1 and although i didn't hit all of them i'm still happy with my results. Mostly because i didn't have to take breaks for the first exercises until power jumps i went the full minute! Fit Test results: I did not hit my goal for all but i increased on…
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Changes, struggles and goals - share yours
So I am on the last two weeks of Insanity and although i am so excited to actually finish the program I am going to be sad because i really really enjoy it. I would like to do it again, however I think after this round is done I am going to work on strength training as cardio isn't doing anything for me. Don't get me…
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Anyone else excited?
I start Month 2 in 3 workouts.....i am so super excited even though i'm probably going to die doing it lol. I cannot wait!
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Do you experience the same?
On rest days...you feel like you should be working out? I almost go through a withdrawal of working out. I am so used to doing it everyday that when rest day comes i don't do any vigorous exercise i do normally take as a rest but i find that i get fidgety, that i feel like i should be working out!
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Nervous about today's workout......need some help
Okay, I am on day 13 of insanity and i absolutely do love it but dread pure cardio days, today is no different but its worse, so i need some help. I normally workout and do insanity with my husband but he is out of town, just left this morning. We follow the same calendar and are on the same days. Basically we motivate…
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For you moms who have school age children....
Who say you can't find time to exercise........ Tonight I took turns skipping with my 10 year old, 9 year old and 5 year old. While the skipping with the 5 year old was a little slower, its still a workout. We tried to beat each other's skipping counts. We each came up with a cool move to do with the skipping rope.....then…
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HRM accuracy - opinions
I was just wondering what you think the accuracy of a heart rate monitor like mine is like. I have a sportline wrist type. I have all of my information put in. And i usually just use for exercising but am wondering the real accuracy. I decided today to wear it since first thing this morning. Since it's rest day i thought i…
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Today was fit test 1 for me....
My name is Jess age 37, mom to 4 kids 19, 10, 8, and 5. I've been working out continuously and using MFP for the last 2 months and have only lost about 7 pounds this go around. Originally when i started i was 185 pounds but managed to keep most of that off and am now at 154 today. I just did my fit test as day 1 on…
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New here
Hi I'm Jess! I am a full-time 37 year old student who just recently decided to go back to school to study to be a teacher. I have 4 kids at home and have been on a continuous weight loss challenge with myself for the last 3 1/2 years going from workingout everday on weight watchers, and running everyday to yo yo weight…