TammyWall

Opps ..and I suppose I shalll weigh in this week. I am now at 166 lbs Good job everyone and keep up the good work!! :happy:

Thanks for starting the new weigh in thread, JoMickey had to look after her family, she will be back on later tonight!!

167 for me this week!! Good job everyone!! See ya next week!! tammy :O)

Hey Tracey!! Its under the tools tab on your home page!! Good luck!! Tammy :O)

okay so now I am 168, I think I have lost..lol..can't remember whay my last weigh in was at??!! Good job everyone see ya next week!! :drinker:

HeyTracy!! Hope all is well!! I just started a new thread for weigh in. Look for Crazy Canucks weigh in and results for March 25th!! Goos luck, enjoy the site, it is awesome!! Talk soon..Tammy :O)

Excellent!! Hope you had a nice trip!! Bet you are all nice and tanned!! Was it an all exclusive?

Hi Everyone! Hope You all had a great week!! Jody wanted me to post this for her as she is away, but will be back for Saturday (permitting the damn Alberta weather stays good) to post our results!! Good luck to you all!! Tammy :happy:

Weigh in tonight, down 1 pound!! Good job everyone, and continue to do your best!! Good luck to everyone!! See ya next week!! Tammy :happy:

Sorry for not weighing in this week, I was skiing with the kids. I usually weigh in at TOPS on Wednesday evenings, but again, was unable to because of skiing, so I will get on it for next week!! Anyhow, good job everyone!! See ya next week, and keep up the good work!! Go Crazy Canucks!!! :O)

Way to go everyone!! Congrats to our top wight loss gal!! Keep on going and see you all next week!! :flowerforyou:

BAAA WAAA :sad: I gained a half a pound...good grief :frown: Next Week will be better!! LOL!! It is Jodi's fault and that yummy supper I had at her place on Sunday night..lol...sorry Jods I need to blame someone!! Go Team!!

Weigh in at 169!! Push ups 0 :embarassed: Good job everyone!!

Hi Everyone!! Post seem to be far and few between this week! Hope you are all achieving your goals!! Best of luck :flowerforyou: Weigh in Weight: 172.3 Not as good as last week, but it is now obvious to me that exercise makes a difference! Hopefully sometime this week my back will allow it!

Okay, so the water is still only at 2 bottles, and I will continue to get to three!! However exercises are not going to happen for a little while, as I have put my lower back out. :mad: But I will continue to root on my fellow fitness pals!! Go team!! :flowerforyou:

Started out at 178lbs :grumble: Weigh in today as 173.4 :wink: GoTeam!!

Excellent info on this message board!! I need to keep this one close at hand!! Thanks everyone and good luck to you all!! :flowerforyou:

This may seem like a dumb question but what is this Chalean Extreme thing?

Wow Wee....okay so is it hot in here...or is it just me?! :blushing: Oh, and awesome job by the way!! You deserve all KUDOS..what great will power!!

HAHA!! Okay point taken and I am now making a mental note of it!! I was scanning my memory banks as Five Hour Energy sounds familiar...I am thinking I saw it at a local Mac's store perhaps? :noway:

Wow!! I am impressed! I would have a hard time resisting my most fav part of KFC...the skin!! :ohwell: Keep up the good work Kirken...we are proud of you!! :heart:

Mmmmm...sounds yummy!! When did you say we could all expect our invites??! LOL!! Enjoy your special day!! :wink:

So is this a drink? The five hour energy?? I was low on energy as well at one or two points in my life!! And the Dr. actually gave me B12 shots!

YEAH!! You all look amazing!! Hats of to you all!! You are all inspirations to those of us who desire to lose the weight and get fit!! (((((((clapping))))))) KUDOS!!

Is it not the coolest!! An hour..lol..good grief i would be laid out in the computer room waiting for someone to call 911!! Just wanted to say I am struggling with the eating today...is that like a week thing sure hope so!! Hope you all have a great evening! I toast you all :drinker: YEAH for us!!

:flowerforyou: Hi Everyone!! Hope you are all having a good evening!! Are we all pumped up for weigh in on Wednesday?! I am so tempted to step on the scale but will hold back..hope I am in for a surprise!! I was reading some other posts on the site and for those of you who have not seen it, need to go to you tube and check…

WooHoo!! never looked at the water situation that way...lol..I really do rock!! Thanks Jods!! :bigsmile:

Thanks everyone for your input!! I will put a few of them to the test!! So I guess snapping my fingers and just wishing it away will not work??! That sucks...LOL!! Good Luck Everyone!! Tammy :O)

I have heard of these before...but never tried them. Maybe as a team we can work on it. How about a 2-3 day challenge of sit ups, jumping jacks, or whatever?? What is everyones take??