Current progress picture

metalpalace
metalpalace Posts: 576
edited September 19 in Success Stories
I started out skinny as a stick and extremely weak. I cannot believe I was able to come so far.

Bicep curls day 1: 12lbs. ten reps Today:35lbs ten reps.
Pullups day 1: 1. Today: 17
Pushups day 1: 28 Today: Well over fifty. I never do them for max reps anymore.
Lawn mower from P90X day 1: 15 lbs ten reps. Today: 90 + lbs ten reps
Shoulder press day 1: 10 lbs 10 reps. Today: 45 lbs 10 reps

3.jpgn604730182_7114.jpg
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Replies

  • metalpalace
    metalpalace Posts: 576
    I started out skinny as a stick and extremely weak. I cannot believe I was able to come so far.

    Bicep curls day 1: 12lbs. ten reps Today:35lbs ten reps.
    Pullups day 1: 1. Today: 17
    Pushups day 1: 28 Today: Well over fifty. I never do them for max reps anymore.
    Lawn mower from P90X day 1: 15 lbs ten reps. Today: 90 + lbs ten reps
    Shoulder press day 1: 10 lbs 10 reps. Today: 45 lbs 10 reps

    3.jpgn604730182_7114.jpg
  • alf1163
    alf1163 Posts: 3,143 Member
    WOW!!!!!!!!!!!!!!!!!!!!!!!!!!! LOOKING GOOD!!!!!!!!!!!!!!!!!!!! :flowerforyou:
  • fitchick99
    fitchick99 Posts: 267 Member
    wow......total stud muffin! :drinker:
  • ivykivy
    ivykivy Posts: 2,970 Member
    FLEX IT BOY!!. You are doing great!:flowerforyou: :flowerforyou:
  • bonski
    bonski Posts: 49 Member
    You look marvelous!
    You can see all your hard work paid off.

    How long ago was day 1?

    My hubby is just starting out, he is doing ChaLEAN Extreme with me.
  • flcaoh
    flcaoh Posts: 444
    daaaaay-um :) good job!
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    Wow, you were wiry! You look awesome now, great job!! :drinker:
  • metalpalace
    metalpalace Posts: 576
    You look marvelous!
    You can see all your hard work paid off.

    How long ago was day 1?

    My hubby is just starting out, he is doing ChaLEAN Extreme with me.

    Thank you. Day one was over a year ago now. Here is a 90 day picture from the day one...

    small2.jpg

    p.s. ChLEAN is a TOUGH program I am sure you will both see tremendous differences in your fitness by day 90.
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    Great job! You did some hard work and it really paid off!!

    :flowerforyou:
  • Marla64
    Marla64 Posts: 23,120 Member
    okay-- uh-- wowwww.

    some cold water, please, ladies? Feeling a little woozy-- :wink: :blushing:
  • metalpalace
    metalpalace Posts: 576
    Thank you very much everyone. Compliments and flattery go a long way to motivate.:drinker:
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    Good for you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Keep it up......
  • ruth369
    ruth369 Posts: 38
    Wow........ummm wow.....:noway: :blushing:
  • AJCM
    AJCM Posts: 2,169 Member
    Awesome work!
    :flowerforyou:
  • Summarain
    Summarain Posts: 145
    I started out skinny as a stick and extremely weak. I cannot believe I was able to come so far.

    Bicep curls day 1: 12lbs. ten reps Today:35lbs ten reps.
    Pullups day 1: 1. Today: 17
    Pushups day 1: 28 Today: Well over fifty. I never do them for max reps anymore.
    Lawn mower from P90X day 1: 15 lbs ten reps. Today: 90 + lbs ten reps
    Shoulder press day 1: 10 lbs 10 reps. Today: 45 lbs 10 reps

    3.jpgn604730182_7114.jpg

    Wow! Are you married??? With that Body and that face, I bet the ladies are all over you. You go boy! Get them digits!!!! :blushing: :laugh:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    congrats that is great.
  • TammyWall
    TammyWall Posts: 36
    Wow Wee....okay so is it hot in here...or is it just me?! :blushing:
    Oh, and awesome job by the way!! You deserve all KUDOS..what great will power!!
  • sillieali
    sillieali Posts: 10
    Congrats. oh man a year feels like forever.....what happen to all those locks didnt go good with the six pack?
  • meanness67
    meanness67 Posts: 366 Member
    Awesome 90 day pic. I guess the program really works. I'm getting ready to start Chalean Extreme and looking forward to some great results!
  • vonzo
    vonzo Posts: 161
    You've done an amazing job! Well done!!!! :drinker:
  • TammyWall
    TammyWall Posts: 36
    This may seem like a dumb question but what is this Chalean Extreme thing?
  • Marla64
    Marla64 Posts: 23,120 Member
    This may seem like a dumb question but what is this Chalean Extreme thing?

    I don't know-- but Marla likey!!:devil:
  • BEFORE
    BEFORE Posts: 1,291 Member
    Amazing transformation. Good work Bro.
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    it's true, you look amazing! Congratulations!!!
  • metalpalace
    metalpalace Posts: 576
    Congrats. oh man a year feels like forever.....what happen to all those locks didnt go good with the six pack?
    Oh no no no no nooooooo I am not cutting my hair short. The new muscles look even better with the long locks. Its still about two thirds down my back. Here is a picture taken the same day that what my hair down for proof:

    DSC04154_cropped2.JPG
  • metalpalace
    metalpalace Posts: 576
    This may seem like a dumb question but what is this Chalean Extreme thing?

    ChaLEAN Extreme is a kick *kitten* new beachbody program :smile: Check it out: http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=4605548001&code=2760
  • metalpalace
    metalpalace Posts: 576
    That's it I am friend requesting everyone who said something nice about me in this thread.
  • akb2006
    akb2006 Posts: 198 Member
    Your doing so great!
  • amycakes812
    amycakes812 Posts: 441
    Holy Sexy Batman!!!!! Wow, you look fantastic. Congratulations on your progress, you have done a wonderful job. I know what I'm going to picture tomorrow while I am doing my weights! :blushing:
  • metalpalace
    metalpalace Posts: 576
    Holy Sexy Batman!!!!! Wow, you look fantastic. Congratulations on your progress, you have done a wonderful job. I know what I'm going to picture tomorrow while I am doing my weights! :blushing:

    I am blushing! :blushing:
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