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I am learning as I log so that eventually I dont have to....Im sure I will get to this point!
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You could pack sandwhiches, salads, raw/cooked veggies, fruits, brown rice (microwaveable) and steamed veggies, triscuits, hummus, nuts, cheese cubes, deli meats. Leftover dinner pepared the night before. Whew! the list could go on an on! Good luck!
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im down for the challenge!
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great!
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and I purchased Turbofire...it is an HIIT program
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Thanks for the responses. I am eating 1300 calories a day 1500-1600 if I excercise. My goal is to lose 1-2 lbs a week. I opened up my diary...I think I did this correctly. I will take these pointers into consideration and keep pushing forward!
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Im in... CW 202.2 GW 192.2 Ultimate GW 180
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Yogi! or Celestial!
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Avocados are yummy. I eat half in a sitting. Are you excercising?....if so you can burn some of the 250 calories back!!!
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Count me in!!!!!!
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I love mini goals!!!! My next 10lb weight loss will be contact lenses! Created by MyFitnessPal.com - Free Weight Loss Tools
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Im on week 2! This is the hardest thing I have ever done!! LOL! Created by MyFitnessPal.com - Free Weight Loss Tools
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I drink half my body weight in ounces a day. I feel great!! Created by MyFitnessPal.com - Free Calorie Counter
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THANKS FOR ALL THE RESPONSES!!! It looks like I just ned to step my game up! Im soooooo motivated. thanks again!
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My goal...8 to 10lbs a month...so far so good! Created by MyFitnessPal.com - Free Weight Loss Tools
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Great Feedback TeaBee! Created by MyFitnessPal.com - Free Weight Loss Tools
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I am doing pretty good at 1300 a day. Some day I increase this to 1500! 1200 is low and may set you up for failure. Created by MyFitnessPal.com - Free Calorie Counter
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Thanks for the replys!!!! looks like i need to do "during pics" Created by MyFitnessPal.com - Free Calorie Counter
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Mrs. Dash.....all varieties! Created by MyFitnessPal.com - Free Calorie Counter
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Are you doing the Turbofire DVD set??? or did you do it??? I was looking at your weightloss ticker....
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I never thought to eat back calories. thanks!:happy: url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Nutrition Facts For Foods
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Thanks! Created by MyFitnessPal.com - Free Weight Loss Tools
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AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!