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AWESOME:flowerforyou:
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Hi, I am Robin, 48, and have 86 pounds to loose. I am just trying for a slow 1 pound a week. Maybe then I can maintain the change in behavior. Could use a few friends.
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One of the differences between us and thin people is that when a healthy thin person eats treats it's not the beginning of the end. It's just a treat. Leave it at that. You are a healthy thin person in the making. Get right back on track. Don't look back. Don't feel bad. You are almost at that amazing place...under 3...I…
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Good for you!
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THAT'S OKAY. FOCUS ON ALL OF THE VICTORIUS MOMENTS.
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Are you still there?
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Great job. Great job. Great job!
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Awesome job.
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YOU SHOULD BE SO PROUD. WOW
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YOU LOOK GREAT
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WOW. YOU LOOK FANTASTIC.
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You're an inspiration.
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You're looking great.
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Good for you!
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Awesome!
