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Nearly healthy BMI!!!
slieber
Posts: 765 Member
Just did a check of the BMI thingy having lost a load of weight this week (combination of massive exercise, a bit of negative stress and careful eating). I'm within 0.6 of being in the healthy BMI range!!! YAY!!!
I've been VERY careful with eating the last two weeks - staying within my WW points, not using much of the exercise points but eating a good portion of the weeklies (in other words, just using my regular points for the most part). Also, because of the negative stress, I had undereaten two days in a row, but had overeaten the daily points earlier in the week. I've a feeling that kicked the metabolism a bit - which it needed!!
I'm within 3 pounds of my top of weight range via the weight range scales. :-D
I've been VERY careful with eating the last two weeks - staying within my WW points, not using much of the exercise points but eating a good portion of the weeklies (in other words, just using my regular points for the most part). Also, because of the negative stress, I had undereaten two days in a row, but had overeaten the daily points earlier in the week. I've a feeling that kicked the metabolism a bit - which it needed!!
I'm within 3 pounds of my top of weight range via the weight range scales. :-D
0
Replies
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Wow grats! I'm so happy for you :flowerforyou:.0
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Good for you!0
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You're looking great.0
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Wow! You're doing great! I can't wait until I have a healthy or even overweight BMI.0
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