changes.
Hwooley
Posts: 3
so i just thought i would tell everyone since im so happy ive been eating right and exercising since june 1 and for the past 3 days i havent weighted because i was so upset with myself for not watching what was going in my mouth on the holiday weekend well this morning i just looked past it and got on up there. ive been trying to get below the 300 pd for quiet sometime. I DID IT. i lost 7.5 pds in 4 days. so ive lost a total of 17.5 since june 1st im so proud of myself. i love myfitnesspal. i couldnt do it without this website and all the amazing people on here. thanks everyone!!!!
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Replies
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See? Don't beat yourself up next time! You might be doing something right and not knowing it! Good for you!0
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Good for you!0
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