AllieD

thanks :smile:

The gym I go to has a circuit that I use. I am on a machine for 30 seconds then jog in place for 30 sec. I do this for about 25 minutes. If I know my heart rate during exercise, then how do I figure out how many calories I burned?? Is there an online calculator anyone knows about??

Dear Alarm Clock, Why must you go off when I don't want to get up, yet don't go off when I really count on you and need to be up??? WTF!! --Sleepy-- Dear Best Friends Mother, What is your f***ing problem? You are the parent. There is no reason for you to be so dependent on you daughter to do everything for you. She is not…

CONGRATS!!!!!!!!!!

Thanks guys :smile:

I do not know why, but I have been having a lot of trouble falling asleep at night. I mean usually no earlier than 3. Despite how little caffeine I drink or even if I only have a cup in the morning, I still can't sleep. My routine has not been any different and I am not more stressed than usual. In the beginning of my…

i use to go awhile ago and did lose weight and inches with it. I am also a member again now and I do like it and it does work, however I have not gone in 2 weeks because I was sick. But I really liked it.

I used it for a while but it was really expensive and I just didn't have the money for that. It worked a little bit but I wasn't as strict with my calories as I should have been so I did not see any major results. The booklet that comes with it says you have to be very careful with the total number of grams of fat you…

Hey. This site is great and helps a lot. You can do it!!! Good luck with you weight loss goals. :flowerforyou:

what i do for my recipes are total the calories. then I figure out how much I typically eat as compared to how many there are. so when I make cookies, if I make 12 and eat 3 then I would say their are 4 servings and divide the total calories by 4. this way it is based upon how much of it you eat not what you are suppose to…

The commercial that bothered me the most is kinda old. I cant remember if it is a commercial or an ad in a magazine but it was paris hilton on all fours eating a whopper or a big mac or something. She is like stick thin and in a bikini eating her whopper, or whatever. It just bugs me.

So I volunteer at an after-school program. Since I am in college, I was not here over Christmas break. One of the women who I work at the program with gave me a small bag of candy and a small jar of homemade maple syrup today because she did not see me around Christmas. It was really sweet of her but I do not keep candy…

I had plans to go to the gym today...however my calves are still sore from skiing then going out in heels that same night. Not to smart on my part. lol.

So i was just curious, do we have to eat our exercise calories. I am going skiing all day and when I looked up the calories I would burn, it was like equal to my whole day's worth of extra calories.

Its ok. Its just one bad day. Don't let it ruin your week. I LOVE the boneless buffalo wings....

I forgot about the big bang theory...that show is great

it happens to the best of us. don't worry you can do it and get back on track :flowerforyou:

I love Ghost Hunters on Sci-Fi and House. What shows are your favorites??

I hear ya. I'm am by no means the skinny but I hate when heavy people who have lost a few pounds but are still heavy judge other people for their weight. My dad and my best friends mom think because they have each lost at least 20 pounds, which is barely a dent in what they use to weight, they have the right to criticize…

Good luck!! you will love this site it is GREAT :smile:

Congrats that is amazing :flowerforyou:

hysterical

So I have been really sick this week. When I am sick, I usually drink most of my calories in juice and don't usually eat a lot. But whatever, when I am sick I don't really care about anything other than getting better. But it got me to wondering...do cough drops have calories? It won't change how many I am using, but I was…

I love pb&j but i think grilled cheese with tomato soup is better :)

My favorites are: Dirty Dancing Sister Act My Cousin Vinny Boondock Saints Animal House I am probably forgetting a ton of great ones.

Hey everyone. I just started using this site about a week ago and I have already lost 5 pounds. I think this site is great. Good luck to everyone in achieving their weight loss goals. :)