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It really depends- probably goes up on the weekend. I spend about $40 for myself per week in groceries and per day probably like $5.
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Cat/cow and Downward-Facing Dog (feels good for my lower back!). My all-time favorite is Corpse Pose, of course. :)
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Congratulations- it's always awesome to find out that your hard work has paid off!
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1. Tomatoes 2. Bananas 3. Onions
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I'm in!! :happy:
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I am 28 and I graduated with my MA a few years ago. I am going back to school for a graduate certificate (while working full time at the university) and am looking to pursue my doctorate in the not-so-distant future. Feel free to add me!
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-feel comfortable wearing a bikini -being able to ski and play field hockey like I used to
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Congratulations!
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^this! Although, I've played Blurred Lines on my workout playlist a lot lately...
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Your tattoo is gorgeous!
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^same. Also, as someone else mentioned, I am trying to be careful about my sodium intake.
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1. Noticing that I don't really get winded walking up a flight of stairs anymore. 2. Comfortably fitting into clothes that didn't fit well before.
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Do it for you! I did my first 5k this weekend and I walked/jogged- my time was a little under an hour AND I was not the last to finish...
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:) I love breakfast! Right now I eat 1 cup of greek yogurt or low-fat vanilla yogurt with 1/2 cup of KIND granola (yummy!) on work days. On the weekends, I usually eat 2 slices of wheat or white toast with peanut butter or Nutella or jam. Sometimes I'll eat a piece of fruit like a banana or have a few hard boiled eggs.…
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Feel free to add me! I started at 241 and I'm down to 221 now. My goal is 150.
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I'm on here daily. Feel free to add me!
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I am excited to see this group on MFP! I am a native Vermonter but I've lived in the DC area and now (back) in Maine. I love microbrews and have grown up with a lot of good microbreweries in close proximity which has definitely given me an appreciation for good beer. My boyfriend and I have dabbled a little bit in…
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It's a tie between Shipyard's Applehead and Sam Adam's Cherry Wheat. I like many fruit beers but these two just don't do it for me.
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Mmmmm... beer... I've had a lot of great beers, but here are my top ten in no particular: Allagash White, Maine Brouwerij Huyghe Delirium Tremens, Belgium Bell's Oberon, Michigan Rogue Dead Guy Ale, Oregon Long Trail Double Bag, Vermont Port City Brewing Essential Pale Ale, Virginia Harpoon UFO White, Vermont Geary's…
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I'm 28- anyone can feel free to add me!
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Congratulations!
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Same... I don't hate it, but I don't love it
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I work out on both days since I have more time and I also tend to consume more on the weekends... Trying to get over that though.
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I use MFP everyday and could use some more friends that are also active...
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Congratulations!!!
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bump
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I started logging my calories a few weeks before I really started limiting my caloric intake and exercising regularly... On days that I thought I was 'holding back', I was eating 3,000-4,000 calories a day.
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Feel free to add me- I'm always looking to add people! I've lost 20 so far but I have another 70 to go.
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^^^ This
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A few things really encouraged me to change my lifestyle: -My weight had been slowly climbing up the scale, then I went through a bad break-up and started graduate school. As it went from 200 to 215 to 230 to 240, I stopped being able to recognize myself in the mirror. Seeing myself in photos was totally embarrassing.…
