Yoga: What is your favorite pose?

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Replies

  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    Tree pose
  • TropicalFlowerz
    TropicalFlowerz Posts: 1,990 Member
    Downward Dog,..stretches out my lower back,thighs,bunz,calves,..,and off course when it all done child's pose.:happy: loving yoga!
  • NoxDineen
    NoxDineen Posts: 497 Member
    Pigeon and Downward Dog to help counterbalance running.

    Crow because it took me soooooo long even to balance in it for 5 seconds so every time I feel like a champion.
  • dshalbert
    dshalbert Posts: 677 Member
    Warrior 1 and downward dog, corpse and crocodile (or is it alligator?)
  • RosaliaBee
    RosaliaBee Posts: 146 Member
    Child's pose. :wink:

    Hehe, I was going to say 'corpse' :tongue:
  • minimalistmom
    minimalistmom Posts: 137
    When I'm not pregnant: Camel pose

    During pregnancy: Downward Facing Dog
  • sandikegz
    sandikegz Posts: 66
    Shivasana - after all the other poses!
    Definitely the most beneficial of all poses :)

    My favorite would probably be revolved side angle pose as it really allows my back to release (crack) regularly during class. It's weird though because it only happens in the class. If I just try to get into without the class, no release :( I also really like Warrior 3, I love the balancing and focus required. I'd like to say crow was my favorite but I've only really gotten into it once or twice, just keep practicing though!
  • ktliu
    ktliu Posts: 334 Member
    Headstand Pose, Sirsasana
  • waldo56
    waldo56 Posts: 1,861 Member
    Lolasana, pendant pose.

    Outside of yoga it is known as a tuck planche.
  • LisaBeateith2012
    LisaBeateith2012 Posts: 346 Member
    irish-yoga.jpg
    Hahahaha love it! :o))
  • tomomatic
    tomomatic Posts: 1,794 Member
    <
    Ginyu force baby.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    as long as it is naked, who cares.
  • ganbaranba
    ganbaranba Posts: 34 Member
    Cat/cow and Downward-Facing Dog (feels good for my lower back!). My all-time favorite is Corpse Pose, of course. :)
  • DymonNdaRgh40
    DymonNdaRgh40 Posts: 661 Member
    I love the ustrasana pose! I feel such a great release of tension with that pose.
  • karenh3585
    karenh3585 Posts: 27 Member
    corpse. ;-)
  • futurestarz
    futurestarz Posts: 510
    corpse! haha my least favorite is pigeon...
  • CountryDevil
    CountryDevil Posts: 819 Member
    Yoda.jpg

    Not sure, but this one is kinda cool....
  • Kate814
    Kate814 Posts: 145
    headstands and handstands :)

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