TyatKU Member

Replies

  • https://www.fitbit.com/user/466QLN Challenges accepted!
  • Add me! I want to lose 20 pounds in 3 months so I will need the help!
  • I cringe saying this because I'm a dentist, but try a different regular soda or coffee with sugar. You may just be addicted to the sugar content, of which Mt Dew has some of the highest content among sodas. The caffeine doesn't help the addictive part either. You have to WANT to quit otherwise you won't succeed. I bet if I…
  • You got it! Get serious about this website, and It'll really help. Post a photo, make your calorie diary visible to friends and log in every day. It's great.
  • P90X is awesome. Love it. Im in my second week of P90X2. Feel free to add me and keep pushing play!
    in Day one. Comment by TyatKU January 2012
  • Feel free to add me! Im looking to drop about 30lbs by June. Good luck on your journey!
  • I need to clear this up for everyone. I have a degree in dental medicine. My education in anthropological genetics has told me that human evolution took off on our ability to cook our MEAT products. By denaturing proteins, vital to our brain development and evolution, we allow them to be absorbed and utilized much easier.…
  • Take it easy, I was just telling the above guy I originally quoted that we evolved eating both. And yes, as far as your comment on dwelling goes, we still live in safest homes available to us....
  • [/quote] And yet our teeth bear more resemblance to herbivores than other omnivore species........ Look at rats. [/quote] If they have incisors and canines they have an evolutionary history of eating meat. Trust me on this one lol.
  • Uh, humans are made of meat. So are dogs. God must want you to be a dog-eating zombie cannibal. Humans are omnivores, as proven by our teeth. We can survive without meat, but we evolved eating both. (I needed to add that we didn't evolve eating animals genetically modified through commercially-derived selective pressure…
  • Shakeology. Simply amazing.
  • I am an Air Force dentist that needs friends and motivation. I pass every fitness test with ease, but I still have unwanted fat! Good luck with being a pilot! Being a pilot was my goal in High School, but I followed a girl to college instead of going to the academy.... I am however very happy with my career choices. Feel…
  • 28y/o male with a desire to lose 30lbs by June as well! Im doing P90X2 and running on the side as long as the stress in my life doesn't de-rail me (that's why I'm here). Feel free to add me!
  • You can not convince a believer of anything; for their belief is not based on evidence, it is based on a deep-seated need to believe. -Carl Sagan
  • I just graduated from dental school 6 months ago and now I find myself a good 30lbs overweight. I was once a pretty fit guy and I know your pain. Im in a residency program so the stress is still lurking, but only for another 6 months! My goal is to stay motivated to workout and eat right during the residency. Let's stick…
  • We're all looking for support! Please feel free to add me and we'll help each other stay on track!
  • I gained all my weight in my post-grad college years! The stress is a killer! In the last 2 weeks, I've forgotten about Facebook and spent all my time here. I am shooting for 30 lbs to have lost in six months. Good luck in school, and don't forget to exercise!!!
  • Thanks everyone for the advice. I particularly liked that article from CommandaPanda! I think as long as they are natural sugars in fruits I should be ok. Thanks guys!
    in Sugars Comment by TyatKU January 2012
  • Las Vegas, Nevada! Happy New Year!
  • I want in on this too. Thumbs up? Let's do this....
  • I've got the FT60, and sometimes my HR reads either at zero, or a crazy rate at like 230 for some reason. I do one of three things: Remove the transmitter and put it back on, restart the workout and/or make sure the strap is wet. Thankfully, these errors only occur at the start of the workout. Though rarely happens, its…
  • So far I've been wearing a heart rate monitor during my workouts and recording the calories lost that way. When you input the exercise the first time, it should show up the next time without having to type it in all over again. You can modify the calories burned and time spent when you enter in the exercise. Any other…
Avatar