TyatKU Member

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  • https://www.fitbit.com/user/466QLN Challenges accepted!
    in Find Friends: Charge / HR Owners Comment by TyatKU October 2017
  • Add me! I want to lose 20 pounds in 3 months so I will need the help!
    in Need friends for motivation Comment by TyatKU January 2017
  • I cringe saying this because I'm a dentist, but try a different regular soda or coffee with sugar. You may just be addicted to the sugar content, of which Mt Dew has some of the highest content among sodas. The caffeine doesn't help the addictive part either. You have to WANT to quit otherwise you won't succeed. I bet if I…
    in Addicted to Soda Comment by TyatKU September 2013
  • You got it! Get serious about this website, and It'll really help. Post a photo, make your calorie diary visible to friends and log in every day. It's great.
    in College student looking to lose 25 pounds! Comment by TyatKU January 2012
  • P90X is awesome. Love it. Im in my second week of P90X2. Feel free to add me and keep pushing play!
    in Day one. Comment by TyatKU January 2012
  • Feel free to add me! Im looking to drop about 30lbs by June. Good luck on your journey!
    in Hello Everyone! Comment by TyatKU January 2012
  • I need to clear this up for everyone. I have a degree in dental medicine. My education in anthropological genetics has told me that human evolution took off on our ability to cook our MEAT products. By denaturing proteins, vital to our brain development and evolution, we allow them to be absorbed and utilized much easier.…
    in Giving up Meat Comment by TyatKU January 2012
  • Take it easy, I was just telling the above guy I originally quoted that we evolved eating both. And yes, as far as your comment on dwelling goes, we still live in safest homes available to us....
    in Giving up Meat Comment by TyatKU January 2012
  • [/quote] And yet our teeth bear more resemblance to herbivores than other omnivore species........ Look at rats. [/quote] If they have incisors and canines they have an evolutionary history of eating meat. Trust me on this one lol.
    in Giving up Meat Comment by TyatKU January 2012
  • Uh, humans are made of meat. So are dogs. God must want you to be a dog-eating zombie cannibal. Humans are omnivores, as proven by our teeth. We can survive without meat, but we evolved eating both. (I needed to add that we didn't evolve eating animals genetically modified through commercially-derived selective pressure…
    in Giving up Meat Comment by TyatKU January 2012
  • Dental Floss
    in Keep a word.... Drop a word - part 87 Comment by TyatKU January 2012
  • You have rosy cheeks!
    in Say the most OBVIOUS thing to the above poster. Comment by TyatKU January 2012
  • Shakeology. Simply amazing.
    in Meal replacement shakes? Comment by TyatKU January 2012
  • I am an Air Force dentist that needs friends and motivation. I pass every fitness test with ease, but I still have unwanted fat! Good luck with being a pilot! Being a pilot was my goal in High School, but I followed a girl to college instead of going to the academy.... I am however very happy with my career choices. Feel…
    in ARMY STRONG Comment by TyatKU January 2012
  • 28y/o male with a desire to lose 30lbs by June as well! Im doing P90X2 and running on the side as long as the stress in my life doesn't de-rail me (that's why I'm here). Feel free to add me!
    in 23 yr old female & wants to lose 30lbs? Comment by TyatKU January 2012
  • You can not convince a believer of anything; for their belief is not based on evidence, it is based on a deep-seated need to believe. -Carl Sagan
    in Do you believe in Ghosts? Comment by TyatKU January 2012
  • I just graduated from dental school 6 months ago and now I find myself a good 30lbs overweight. I was once a pretty fit guy and I know your pain. Im in a residency program so the stress is still lurking, but only for another 6 months! My goal is to stay motivated to workout and eat right during the residency. Let's stick…
    in 24 Y/O looking to lose 57 lbs and add friends Comment by TyatKU January 2012
  • We're all looking for support! Please feel free to add me and we'll help each other stay on track!
    in Looking for Friends, Motivation, and Support Comment by TyatKU January 2012
  • I gained all my weight in my post-grad college years! The stress is a killer! In the last 2 weeks, I've forgotten about Facebook and spent all my time here. I am shooting for 30 lbs to have lost in six months. Good luck in school, and don't forget to exercise!!!
    in 20-30 somethings with ~50 lbs to lose? Add me! Comment by TyatKU January 2012
  • Thanks everyone for the advice. I particularly liked that article from CommandaPanda! I think as long as they are natural sugars in fruits I should be ok. Thanks guys!
    in Sugars Comment by TyatKU January 2012
  • Las Vegas, Nevada! Happy New Year!
    in Where in the world are you? Comment by TyatKU January 2012
  • I want in on this too. Thumbs up? Let's do this....
    in Lose 5 Pounds a Month January 2012 Challenge Comment by TyatKU December 2011
  • I've got the FT60, and sometimes my HR reads either at zero, or a crazy rate at like 230 for some reason. I do one of three things: Remove the transmitter and put it back on, restart the workout and/or make sure the strap is wet. Thankfully, these errors only occur at the start of the workout. Though rarely happens, its…
    in Polar HRM Chest Strap Comment by TyatKU December 2011
  • So far I've been wearing a heart rate monitor during my workouts and recording the calories lost that way. When you input the exercise the first time, it should show up the next time without having to type it in all over again. You can modify the calories burned and time spent when you enter in the exercise. Any other…
    in Does anyone have results from P90X? Comment by TyatKU December 2011
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