Jansapphire

Thanks Jodie ;)

That's an interesting little gadget, haven't heard about it before, if you do decide to get it, I'd certainly be interested to know.... I tore all the ligaments in my left ankle a couple of years ago, and periodically do feel the pain,

I started it yesterday - C1D2 for me today - lost 3 lbs overnight - I am so motivated !!!!

Love this idea ;) I hope this catches on here in the Peg :)

I loved the company but hated logging food and workouts on this other site.... so for a few days went on a serious search - found this site and tried it out for a couple of days - was hooked - and had to tell my buddies to come and join me here... most of them did :) Still loving this site ;)

Great run - I as well did the C25k a few years back - Congratulations - you're pretty fast on your toes !! LOL

Look at you !!!! You look fantastic, A lot of hard work pays off - you are such an inspiration to us all ;)

Form your own opinion not hers !! Good luck

The holidays are just around the corner and I as well would love to lose some extra pounds, my weakness is Baked Cheetos !!! ooops ok and Chocolate - fingers crossed I do much better this Halloween !!!

Welcome - I love this site ;) Stick with it... and this site will help you for sure - There is a lot of support here :drinker: :drinker:

"bottoms up" have a great day.

Way to go Jill - love your positive attitude - You'll be kicking *kitten* for sure !!!!

Wonderfully done - no worries - Don't be so caught up with time - you did a fantastic job :)

Hope you'll like it here... I do, welcome ;)

You are doing an awesome job Archyjill - don't be so hard on yourself when you screw up one day !!!!! You are still fit as a fiddle - have you looked into calorie shifting....maybe that might work for you... check it out ;) http://losefat-online.com/calshift.htm

Oh MY !!! To think I almost missed this post !! YUKS......:tongue:

Where do you purchase your box of quinoa - at a local food store - health store - bulk barn ? I'm gluten free and would love to try a few of these recipes for sure.

I have an Omron - never go anywhere without it - It's very accurate and has a clip ;) http://www.martinrothonline.com/personalhealthmonitor/images/Omron%20pedometer.jpg

I will definitely quote this to my scales tomorrow morning !!! LOL - They certainly can be very cheeky sometimes !!!!

Hello, haven't been here long either , but really enjoy this site - good luck to you as well ;)

I will definitely be adding a few to my ipod - thanks for sharing :smile:

I wake up hungry in the morning - when I don't snack at night - which I find easier to cope with because I love breakfast..... but to tell you the truth is rarely happens because I snack at night - bummer !!! I gotta stop snacking at night - I'm not hungry then - it's just a habit ;)

I'd have to agree - their Pork Tenderloin is fabulous ;)