mslovetoteach

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  • What is the 10 minute trainer?
    in 10 minute trainer Comment by mslovetoteach February 2009
  • I love raw colored peppers with mine or wheat pita chips and costco carries these serving sized containers, maybe 16 in the pack (I believe the brand is called Tribe) and they are super yummy. I love hummus so much that I could just eat it with a spoon! My favorite flavors or either garlic or Emerald Valley has a garlic…
    in first-time hummus-user Comment by mslovetoteach February 2009
  • Had a great 65 minute cardio workout yesterday and feel ready to hit the gym again.......only problem, tonight is eating out at a burger and french fry joint. Any suggestions for what I can do to help myself? Don't worry, I ALWAYS drink TONS of water but fries with ranch are a weakness of mine! Thanks everyone, lets kicks…
    in Lose Fatty by St. Patty's 2/18 Comment by mslovetoteach February 2009
  • Welcome to the "199 club"...........small victories are what keep you motivated!!! I can't wait and WILL join you soon! Smile and a grin!
    in Small victory milestone Comment by mslovetoteach February 2009
  • I am SOO getting on this band wagon............5 pounds is my goal. I am 220 right now, so my goal is 215. My technique is going to be adding strength training to my cardio first. I have worked myself up to anywhere from a hour to a hour and a half so I know its time to hit the weights................
    in Lose some FATTY by ST. PATTY challenge Comment by mslovetoteach February 2009
  • OMG............I wish I looked as good as you at that weight........please know that you are BEAUTIFUL!
    in y0! i'm new and need help!! Comment by mslovetoteach February 2009
  • I'm so happy you joined us on your journey to a healthier you! This site is AMAZING for motivation and tips on bettering yourself. Never give up! When you feel like you're gonna break, just log on.....I live in Alaska and because it's a little chilly here, the seditary life style sets in. This site has provided me with…
    in Hi everyone my name is Evelyn Comment by mslovetoteach February 2009
  • I LOVE to roast some almonds..........just take a frying pan with some blanced almonds and heat them up till they are golden brown. They have AMAZING flavor. What a fantastic addition to your green leaf lettuce. Another wonderful tidbit is that I have subbed salsa (my favorite is organic emerald green salsa) for my salad…
    in salad ideas Comment by mslovetoteach February 2009
  • I agree..........It's a great DVD but you need to make sure to STRETCH alot afterwards or you will be sore~ And the super bonus, it's only 27 minutes long!
    in Pilates at Home Comment by mslovetoteach February 2009
  • It's not that I haven't noticed any subtle changes to my body, I feel stronger thanks to cardio 5 or 6 days a week for the past two weeks but I haven't had any extreme "fitting into those old jeans" stories to share. This morning though I noticed when I put on my belt that I have moved a notch, a whole notch!!!! How…
    in Another notch in the belt! Comment by mslovetoteach February 2009
  • WOW! Your story is so similar to mine. It sounds like you have the same "hour glass figure that's a few sizes too large. This is a very flattering figure type but can be frustrating when you're trying to buy clothes for your lower half. Mine is a double whammy because not only am I in extended sizes, I am tall so a lot of…
    in Happy Shopping Experience- for once Comment by mslovetoteach February 2009
  • I just got home from the gym, sixty minutes on the ellipitcal on the cardio level (I know I want to stay in the aerobic level) and burned 615 calories.........thank goodness for being able to watch the ellen show!
    in Aerobic Accountability - stating 2/2/09 Comment by mslovetoteach February 2009
  • These sound right up my alley, I love black beans! Do you think I can just substitute egg beaters for the eggs to cut calories? Thanks for the suggestion!
    in Spicy Black Bean and Lentil Burgers Comment by mslovetoteach February 2009
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