Pilates at Home

fitsharon
fitsharon Posts: 137 Member
edited September 2024 in Fitness and Exercise
Does anyone know of any good Pilates DVD's that are pretty easy to follow?

Replies

  • fitsharon
    fitsharon Posts: 137 Member
    Does anyone know of any good Pilates DVD's that are pretty easy to follow?
  • Cyndi1
    Cyndi1 Posts: 484 Member
    Winsor pilates is awesome and fairly easy to do.
  • fitsharon
    fitsharon Posts: 137 Member
    Thanks!
  • mslovetoteach
    mslovetoteach Posts: 14
    I agree..........It's a great DVD but you need to make sure to STRETCH alot afterwards or you will be sore~ And the super bonus, it's only 27 minutes long!
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