Replies
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Also interested.
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Count me in.
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You are my inspiration, congratulations! I really though I was to old at 64, but now I know I'm not.
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That is awesome. you look great:happy:
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So sorry for your loss. Would love to be your friend. I'm 64 and trying very hard to get healthy, I used to want to be thin, but now just want to be healthy and feel good.
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I started at 228 5'4" I'm now 218. I have started and stopped to many times to count, but this time I'm doing it. I do at least 20 minutes a day of fast paced exercise and try to keep moving most of the day.
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Love. love the boxing maybe I should take a boxing class:bigsmile:
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Thanks for posting these every week really keeps me moving.:flowerforyou:
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marched for 10 minutes :love:
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could not do planks so I did 50 sit ups:cry:
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Did squats, push ups and jumping jacks, and going to look and see how to do planks.
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I am in:flowerforyou:
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You look great!!!! You are beautiful
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Welcome you are in the right place.:flowerforyou:
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sun
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I have to have my fruit!! It might have more calorie than a slice of diet bread, but it fills you up and is much better for you.
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I'm in, one day at a time. Everyday is a challenge. I will do this for one week. Best of luck everyone.
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Pink
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bump
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The first step is always the hardest and you already did that. YOU can do this. Keep on posting, we are all here for you.:flowerforyou:
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Way to go!!! You are an inspire me to stay on track.
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I would like to join. New at this not sure how.
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I would like to join
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I would love to join. I just started this program last week and I think any help I can get would be great.
