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that is awesome!! congratulations and keep it up!
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fantastic!!! great job and congratulations!!
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i run. keeps my mind off of it and if i'm too weak to resist, well, i burned those calories off. ^_^
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currently on book 5 of song of ice and fire (game of thrones series). it's getting intense!
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great job; keep it up!! i think this monday was a fail for me..didn't log in anything monday and don't remember what i did. :( doh!! but i know i did 15 miles this week so that's that. :)
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i started making that a habit and the deciding factor for different brands instead of the price. smarter choices in food means i don't have to camp out at the gym. :P
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checked.
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i love saying thank you. i really don't understand why people struggle with saying it...
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man, i started out running 4mph. i can now walk at that speed, but it looks like i'm speed walking and i can't keep it up for very long. i have a short stride and a natural slow walking pace anyway, so i'm going to say it's ok. :P after a week 4mph did seem really slow and i bumped it up to 4.5mph. now i'm between 5 and…
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oh man, this reminded me of junior high. i wasn't large in jhs, but i wasn't skinny either. for p.e. we had to do wrestling because my teacher didn't want to do gymnastics. i was paired with a girl that had about 30 lbs on me and i remember during the "final" which was wrestling in front of the class some jerk face said…
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i put all of the candy/chocolate in my house into a bag and gave it to a friend to hide from me. i'm starting a 30 day no candy/chocolate thing because that is what i want to eat every freaking moment. it kills my calorie/fat/sugar intake for the day and that ticks me off which makes me eat more candy. *shudder* i would…
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stomach, back and inner thighs. be gone already!! haha
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i think i will. i fear once i stop doing this "routine" i'll gain the weight back. plus i like to the forums/message boards/etc and enjoy learning so why not?
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haha, my goal is to find a man! the guys i'm attracted to aren't attracted to women my size and even though it's "what's inside that counts" i want what i want and will get it! haha. i buy a lot of workout clothes and workout shoes and that helps keep me motivated. i don't really have rewards set up because the success and…
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yes!
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i don't know why, but i get super happy when i see a very large person at the gym. i cheer for them inside and feel like a proud parent even though i don't know the person. it makes me happy seeing them make a change for the better and i view them differently then the large people i see buying tons of crap food at the…
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i used to. i joined curves for that very reason, but it wasn't giving me what i needed (geared for older ladies). now i go to the gym with the attitude of "f you, i'm going to do what i need to do". i do my cardio upstairs and view the floor of the gym and realized there that i go to a very diverse gym and no one is an…
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most of mine comes from my mom. she doesn't want me to come to her work place or introduce me to people because she's embarrassed of my size. every time i go home she just says "wow, you're so big" and then makes a crying face. there was one time in junior high i was eating a donut at church and a guy told me not to eat it…
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that really sucks. sorry you have a sister like her.
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i hate shallow people like that. why waste everyone's time? grrrrrr
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horrible. all of those are horrible. sorry man. :(
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sometimes my sessions last 2-3 hours, but i wouldn't say i'm active the entire time. usually i start out with treadmill/elliptical for an hour and then i hit the weights/trx. there is rest time between sets and i usually do three sets of everything. i do a rotation of core, upper body, and lower body but i do cardio…
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challenge accepted!! so far: 1,125 minutes logged = 18.75 hours! *arm pump*
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i remember a moment when i was flying to an audition and saw a guy request a seat belt extender and how i had to expand the seat belt all the way to buckle up. i once flew an entire flight without my seat belt buckled because i couldn't buckle it and was too embarrassed and ashamed to ask for an extender, so i just…
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you look great and good for you!! way to grab the bull by the horns and keep it up!
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good for you! every little bit counts and slow and steady always win the race. i don't think 7lbs in a month is a little at all so whatever you're doing keep it up! are you doing couch to 5k/how are you getting ready for that race? my first 5k is coming up in a month and i'm super excited. i already feel stronger so i know…
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well said. i eat a lot of candy and in the back of my head i kep telling myself, cut back or you'll get diabetes. i don't want to get diabetes first to turn my life around hence i started my first day of thirty days free of candy and chocolate! i'm going to get the f up, put some work in, and keep the candy out!
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i worked my butt off for a month and lost ZERO pounds but i lost a total of 8 inches, 2 of which were at my waist. this last month i lost 8 lbs and lost another 8 inches but only half an inch at the waist. weight loss sure is interesting!! as long as i'm losing something, that isn't my sanity, i'm ok haha. ps, love the…
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awesome and congrats! you should be proud and happy, it's a great time for a first 5k!! kudos! ^_^
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i love when you laugh so hard your abs begin to hurt; such a great feeling. ^_^