disappointed with the scale
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So awesome!
I think we've all had that frustration...
I made a google docs spreadsheet that keeps track of all kinds of information, BMR, BMI, TDEE, clothing sizes, body measurements, etc, because I wanted the bigger picture, not just the numbers on the scale.
Here's a link if you are interested. I think it's a read-only template, but you can save it and add your own information. And of course all google docs save info automatically.
https://docs.google.com/spreadsheet/ccc?key=0AmWuMM9ObeahdDZZUjljOUxBN0dLeUxYT25LMXZZT1E
Congratulations on the achievement! I imagine some new pants are in order!0 -
i worked my butt off for a month and lost ZERO pounds but i lost a total of 8 inches, 2 of which were at my waist. this last month i lost 8 lbs and lost another 8 inches but only half an inch at the waist. weight loss sure is interesting!! as long as i'm losing something, that isn't my sanity, i'm ok haha.
ps, love the ribbon idea!!0 -
I completely empathize with you. The scale has been a let down for me lately. But with your posts, and others, I have logged in my measurements. I vow to try not to get on that scale every morning.
Keep it up! You are making progress.0
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