Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I am also a teacher with two children...'tweens! I have been struggling with weight loss for years now. Heading on vacation, but will hit the pavement and healthy eating when I return! Willing to be your support in this community. I have been using my fitness pal off and in for 4 years. It works when I commit and have…
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Friend me if you like! I have been a member for a few years and could use a few new friends. I had a rough winter with pneumonia and ready to shed the winter pounds!
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I have the same problem! I asked the same question and a friend told me to up my protein. So I grilled up some extra chicken and have been eating that instead of my usual chocolate and chips ;). This is the first month I have tried it, and so far so good. Good luck!
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Just finished day 23. Feeling awesome. I am down 8 pounds in the 23 days!!! Finally able to do the jumps through the first 2 sets on the resistance training. The third set still tough!!, after this week begin the conditioning. This is my 3 Rd time starting insanity, and the furthest I have been able to keep up with…
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I have been working to lose weight forever. I have hypothyroidism, and hishimotos. I have recently had a loss...finally!!!, and I lowered my cholesterol. I have been having a shake for breakfast every morning with 1/4 c blueberries, 1 c. fez. strawberries, 1 c. coconut milk, 2 tbsp. flax seed, 1 scoop soy protein powder. I…
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I have been watching my weight for a long time. My co-workers know my struggles. I also have hypothyroidism and can't seem to get below 150...and I'm 5'2! So, my "friend" lost about 60 pounds. I was telling her how good she looked. She turned to me and offered me her clothes that no longer fit her. I wasn't as big as her…
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:wink: just getting my exercise logged after a hectic holiday week!!!
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30 minute hike with my children
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40 minutes insanity
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40 minutes insanity
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40 minute insanity...painted bedroom for 2 hours
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40 minutes of insanity....and midnight Christmas shopping!!!!
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Went for 40 minute hike with family
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:wink: 38 minutes of cardio recovery and 17 minutes of cardio abs...plus 90 minutes of grocery shopping with my 2 young children
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too exhausted to exercise...long week, and long day.
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41 minutes of cardio! :smile:
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39 minutes of Insanity! I came home from work, grabbed my daughter and headed to the basement immediately. When I get home I have to get to exercise or the nightly needs of everyone stop me from taking care of me ;)
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Missed today...ugh! Picking the lice nits from my daughters head...2 hours later. We are almost finished with this process ;)
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40 minute hike in the woods with my husband and kids. What gorgeous weather we are having in the northeast!!,
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Just spent 3 hours with my daughter...she has nits! I hope and pray I got every last one. Heading to bed!!,
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38 minutes of insanity! :)
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50 minutes of insanity! Had recess duty today in the frigid cold. Had my students do 10 minutes of cardio with me, ending with a jog around the playground. They loved it!!!!
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41 minutes of insanity!!!! Forgot to log it yesterday. We've done a lot of laundry for 2 days, trying to clean up after a weekend of sickness!
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Very unmotivated today....I knew I should go downstairs, but the excuses began...baby shower(gone for 4 hours), laundry(my daughter had a small case of lice, but nevertheless we washed everything!!!,), and of course my conference notes for today(again, took about 4hours to get all done). I need to put myself before work,…
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I walked with the children trick or treating...sort of a walk/run to keep up with their excitement!
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Each day a new thread will be added for y to post your exercise. You will have to go to the group tab in community to get back to this group.
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Day 4 Insanity workout for 37 minutes! Having to check in is really making me accountable. Thanks!!!!!
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Got home from work to find we had no power. Ended up lighting candles, playing the radio, dancing with the kids. We only did this for about 20 minutes....so now I owe myself 10 minutes this month:)
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I also have hishimotos. It was nice to read a post that is completely my life. My biggest goal is to not gain. My TSH levels fluctuate so much I have blood work done every 6 weeks. Right now at 150mcg. My biggest goal right now is to exercise daily so that I am healthy. Keeping my body healthy will keep me active with my…
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I'm in. Been a member since January. I have yo-toed during the seasons. Got back on track this summer, running daily, then went back to work, and here I am again. Please friend me to keep up with the accountability. I could say dido to almost all the posts. Age: 38 SW: 168 GW: 135 This months goal: exercise 30 minutes per…
