jac2lyn Member

I save some calories and have a small glass of wine or green tea along with a little dark chocolate sometimes. This is perfect on a Friday night in or during the week while I watch TV. Note: Keep the dark chocolate out of site in the freezer.

I have 2!!

Im still trying to lose about 5-8 pounds. Its hard to take the last few off. I know what to do to lose weight and be healthy (im a personal trainer) but it is sooo hard to do it for myself. Im in no way overweight but have vanity pounds that I hate and make me uncomfortable. You can add me!!:smile:

Mine are a wine color but will be changed today to kook-a-mango (orange) for the springy weather and in honor of MS Awareness week! (I have MS)

I love angel food cake with any fruit. For something fun and different get sugar free sundae syrup, the caramel kind and cut up apples. Either warm the apples with cinnamon and a drizzle of the caramel or just eat them nice and chilled with cinnamon and add the caramel to it. You can also do berries of course and use the…

I have had the same problem and know exactly what you mean. I do not think it has anything to do with how much you eat during the week. You go out on weekends with friends and drink, therefore you eat (munchy food) and then you cannot stop because your body will begin to crave this. Basically this is all about self…

Oh, on another note... You said he's in his 30's and you are 22. That is fine, I do not frown upon that at all. Im 26 and was with a 44 yr old and a 39 yr old. However, chances are he is not going to want you to make it facebook official about your relationship, but go ahead and be friends. Like I said in a previous post…

Wait, are you looking to make this facebook official as in who your dating or just a request to be friends? If you are just requesting to be friends, I would do it after the next time you go out or if you talk/text alot then you can go ahead and request him as a friend. Im 26 and have been dating older guys since I got…

Why does this organization exist??

In addition I saw someone comment on a dancers body. I want my dancers body back. Lean and curvy with strong legs and a great butt!!!

Im sorry but I would NOT want to look like her. I have strong legs from ballet and calves that are rediculous. I like my calves but would never want thighs like that or even her abs. I just want a flat belly, not a manly belly.

Awesome recipe, i am going to make these!!! Ill post about how awesome they are once I eat one. (Im sure it will be awesome)

Someones lips kissing my neck in a very tender way and then you get that tingly through your body (its not sex) Or When I get up in the morning and stretch my arms over my head side to side while still sitting. I love that first stretch.

I was doing turbo fire at one point. Might restart it but that incorporates HIIT training and I really like it. I feel great after I do it!

I like to cut up strawberries and put a drizzle of reduced sugar hersheys choclate syrup and a dollop of fat free whip cream. I put it in a small dessert cup and cherish it. I get berries (which is great for weight loss) and I get my sweet craving.

I prefer a guy that is taller and has nice broad shoulders, lol. As long as I can wear a pair of good heels and the guy is taller, I am good with it!!:wink:

I am here for the same reasons. I need the support too so please feel free to contact me!!

I agree with this. I am a naturally flirty person but you need to know where to draw the line. If you can't draw the line then don't do it.

Hi, Im 26 and found MFP when I was getting married in 2009. Def. helped me lose about 15 pounds. Unfortunately I am now in the process of divorce and looking to lose the 10 pounds I put on from all the stress. I would love to help you with motivation though. Losing only 10-15lbs is tough, especially if you are a little…

Oh and arms, I LOVE arms. Nice strong arms with some muscle but not massive bulk.

A six pack is great if you know how to carry it. I prefer a man who is in shape and can keep up with me but does not have to be chissled. I will say I dont mind a little chissle at times!! :)

Im 5'6 and weight 136. My goal weight is 126 but its hard to maintain, I was their about a year ago and want to get back to it. I was told by some that I did not look healthy though, so be prepared if you lose too much weight. I am best at maintaining at around 130-133. I also look healthy. As long as I maintain my tone I…

I am about an hour north of Philly. (allentown, pa)

I have Turbo Jam and Turbo Fire, love both. About to get back into Turbo Fire which is a little more intense then Turbo Jam. I will say I love Chalean and am excited to start again!!!

I fully understand your frustration. It really depends on what foods you are eating. You can eat within your calories but if you eat out alot and do not consume alot fo fruits and veggies you are bound to gain weight. Make sure you incorporate things like healthy fruits and veggies, yogurt, protiens and try to pack lunches…

I was 160lbs at my highest. I am now at 136 but want to get back to my lowest of 126. 10lbs to go and they are hard to lose. (im 5ft6in)

I agree, we should all just be happy. We are trying to take control of not just our bodies but our lives. SMILE :)

It should say "Your abs on McDonalds" "Your thighs on McDonalds" Cheese is always part of my diet and that add is silly

I want to join in, I need to lose 10 pounds

Heart rate monitor, I asked for one for Christmas