bturner28 Member

Thanks for the info! I noticed this is a more expensive eating plan-I'll need to start getting more frozen items! Someone else mentioned the frozen banana too and it's the best thing ever! My breakfast smoothie tastes like ice cream.. I add organic vanilla protein & a superfood/multivitamin & almond milk. I crave it every…

Hi, I started plant based/vegan eating plan. I've been on it for a week. Looking to add friends on this app as a support group. Im not looking for anyone to debate this plan, only requesting support. Thanks!

Interesting. Thanks for your input. I think it was from sugar/caffeine withdrawal as it was significantly reduced. I never used to get headaches. I have no more headaches now though, just the first few days of the diet change. Regardless, I feel great now!

Hi Everyone, I started plant based diet/Vegan last week. I'm also aware of the vitamin deficiencies that can occur, so I also take a vegan organic protein drink along with organic superfoods fruits/veggies/multi vitamin to help. I keep track of all my food intake/nutritional info through fitness pal app. I pull up recipes…

Keep goin!

Good job for those staying committed! Today I did p90x back and Biceps 45 minutes and 15 min ab ripper. Keep sweating folks!

No workout today. Rest day? Hopefully the only one this week!

Snow day today! No school and I didn't work. Played in snow for 90 minutes sledding and building snowmen.

I worked my booty off on today's workout. P90x 1 hr plyometrics and ab ripper 15 minutes! Keep sweatin! Don't give up, even if you take a day or 2 or 3 off!

You're not alone! I have been sweating for the most part, just finding time to catch up on my entries! Keep sweating!

No workout today. Busy day at a breakfast fundraiser, then a baby shower, then a birthday party. My eating was no so good this day!

3/3 super cleaned my house for 90 minutes. I sweat more doing that than a dvd workout sometimes!

3/1 p90x. Chest/shoulders/triceps 1 hr

Only shoveled today 15 minutes..

2/28 p90x plyometrics 1 hr

I started a new job and kids had no school due to weather, only shoveled a ton of snow for 10 minutes, but i broke a sweat! I'm trying to figure out a new schedule. I used to workout in morning and I'm trying to move it to late afternoon. I feel like I'm making excuses, but at least I have a plan! Also reducing my calories…

Rest day, unless cleaning my house counts? : )

Baby? I'm confused. Is someone pregnant or just have a baby or name of a dog? Just trying to follow the comments : )

Biggest loser cardio max DVD 45 minutes Saturday. Very encouraging words lilmzritz ! Just read this today (Sunday) and it got me goin on my stationary bike while watching America's funniest videos!

Great job Mel!

P90x 45 minutes core synergistics

Get back on track!

2/20 no exercise. It's my 1 day rest a week. Lowered calories though

P90x 1 hr kenpo x

2/19. P90x 1 hr core synergistics.

This one is for Sunday right? I went to snow star tubing with the family!

Thanks lilmzritz! Nice quote! Activity today was p90x chest and back 1hr and I'm riding a stationary bike right now in front of my tv! I just picked up this stationary bike from a neighbor that set it out on the curb for anyone to take! It's working great so far! Keep sweatin everyone!

P90x. Kenpo X. 1 hr . also helped move chairs and tables for 30 minutes. (I started to sweat so I decided to add this here?)

That's fantastic Mel! Glad you're up and moving on that knee! I bet you were excited!

Walking definitely counts! Better than sitting on the couch! Especially since you're sick!