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Gosh I can relate to SO many of these stories! It's such a shame that so many people out there can be so crass and inconsiderate of others! This past weekend I went camping with a large group of friends and usually we all go in on food together- stocking up on chips, hot dogs and cookies. And every time I come home I've…
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You look really great!!
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Larabars don't have any preservatives and they typically only have 4-6 organic ingredients! They are delicious, filling, and nutritious- I highly recommend them.
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Yup, I agree with the others, whenever you'll do it! I personally am a morning person and love waking up early for a good workout. I get fueled for the day, have better eating habits, and my entire evening to myself as a result. Evening workouts are painful for me because there are so many other things I want to do when I…
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I am aiming to be 155 as well! :happy:
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I've normally always been a treadmill or elliptical kind of gal for cardio... but lately I have been biking and I have really noticed it slimming my thighs. You should give it a shot if you don't bike already!
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ProMax Double Chocolate Fudge bar!!!! They are delicious....like eating a brownie. I can only find them at Trader Joes though.
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Plain Hummus 1 15oz. can chickpeas/garbanzo beans 1/3 cup Tahini sauce 2 T. olive oil 2 crushed cloves garlic 1/4 cup lemon juice Throw all ingredients into a food processer or blender and you're done! To add a little spice I like to add some Fire Roasted Red Peppers from a jar (I buy mine from Trader Joes) and some chili…
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wow Congratulations! My starting weight and goal is very similar to yours. Any advice?
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Try almond butter! It is way more delicious then peanut butter!