coppers2002

Welcome Leslie... I was also fairly recently diagnosed (April 2013), initial symptoms in October 2012... I would keep it to yourself work related until you know where you are headed. WIth me I work for the government (Ontario) and was open with them, and lucky for me treatment has been great. I wanted people to know if I…

You look amazing, very inspirational :)

Best of luck to you.... I have been way overweight now for 10+ years, since I got my wonderful desk job :) Needless to say, in October I went numb down the right side of my body, ignored it for weeks and decided to finally get it checked out. The doctor in the walk in clinic said its probably stress and all your vitals are…

Congrats that is fantastic!!!

Great work!!!

BUMP

bump

BUMP

BUMP :) Thanks guys!

Great idea!!

I was wondering this as well, I was told they burn more calories than the elliptical.

HI Ladies & Gents, I will be doing day 5 tonight.... Started this on Level 1- and thought what the heck did i get myself into!!! Jumping Jacks, stunk.. Pushups have always been bad. But I would find myself wanting to take a break. Things are much better now... I have taken measurements to compare. I plan to do the full 30…

Great post.....I will check out these suggestions. Big boobs suck, especially if you are trying to do incline sit ups! I think I may suffocate someday! OMG

Wow, what a change you look amazing! Congrats on your hard work and success! Very inspirational to someone looking at 100+ lbs to lose :)

You could eat a small bag, accompanied by LOTS of water and a quick excercise of some sort :)

You are such an inspiration.. You look great, good luck with school :)

Great job you look fantastic!!!

Congrats guys great work!

Your story is amazing... You are such an inspiration for someone who has to lose about 133lbs like myself. What health differences have you noticed? PM me :)

You look amazing!!

Great job, you look fantastic!!!

HI Ladies, go ahead and add me as well... I need to lose about 130lbs!! OMG.... Strength in numbers right?!

Also not a nurse, but work 12 hour shifts (911 dispatcher) rotating 7pm-7am, and 7am-7pm.... New to this website, and slowly making LOTS of changes in my life. Want to get healthy this year!

Posts from October 2011 Nutrition tips for shift workers This post was partially inspired by my husband who happens to be a night shift worker, he’s a shift worker who has learned to do things right. Although he is on nights he manages to live a balanced and healthy lifestyle which includes eating well and finding time to…