jamiesbeach

I just bought this dvd on sale at superstore 2 weeks ago. Ive bone it 3 days in a row with healthy eating and I already notice a change in my energy level and the numbers on the scale!

mmmm! Im trying this out! thanks:)

Try the Quantum Wellness Cleanse. It's a book by Kathy Freston. Its a 21 day cleanse with no sugar (along with other things) and its a 21 day cleanse that go's day by day with recipes and everything. soooooooo good! Once your done that 21 day cleanse you will be right back on track with a healthy lifestyle.

As a personal trainer I can contest in P90X. It's the real deal. Make sure your starting from a fit stage, and not totally out of shape or you will just injure yourself

After I gave birth to twins I had a tummy tuck. They took 3.5 pounds of skin off!!!!! that definitly could have been put to good use!

magotini's!!!

I find lulu lemon makes a good jogging sports bra. And yes get it one size smaller

have someoen pass you a bra after the swim put it over the suit

thanksfor the message! My major goal is no high simple carbs like bread, potatoes, pasta, and rice. go us!

What a loooooooooser When my husband and I met it was in University and we were young and gorgeous. Since then Ive had 2 kids, strechmarks, droopy breasts, ect. He still loves me the same! remember that when your looking for a mate.

another great movie: the reaping. such a good story line, with an incredible actress...along with her other movie "Million Dollar Baby"

P90X IS A HIGH INTENSE TRAINING SERIES WITH A NUTRITION GUIDE INCLUDED. aS A PERSONAL TRAINER I RECOMMEND THESE.

1. water retention 2. lean body mass increase 3. that time of the month 4. weighing with a full bladder 5. weighing in with full lower intestines

Sounds yummy! maybe I'll try it!:happy: