OlyCapitalChick Member

Holy moly! You didnt even look like you had 111 to lose? How tall are you and what was your highest weigh if you dont mind my asking?

Omg! I am soo happy for you!!!! :) Seriously the day I saw a one vesus a two in front of my weight digits was more emotionally exciting and profound than my ticker flipping over to "100" pounds lost!!!! I kid you not. That is how powerful that is for us. I read your post and word for word: I get you. Same, same as me. An…

Bwahahaha you're awesome. thank you ;)

@hthr1969 Thank you. Yes! I don't know that poem all the way... but: YES! That! @Nikion901 it can. there may be bumps and restarts. so what. keep going. failure is when you decide you can't try anymore..so you don't. @nursecasg oh the hard work of nurses..and folks who care give..I hope you chose you first so you can care…

@Bartmansgarage - Good Job!! Wow you are doing great! your gym regime is on point. What food plan do you follow? Low carb, low fat? etc.

I hope the best for you. I am in the throws of watching a friend go from a "you" to nonfunctional version of what you describe. The calories also got this person. Which makes it additionally hard (feeling fat helps no one!). I don't have much advice, learning about this stuff now. But from what I can tell, getting to the…

38 DD here. I buy lane bryant ones that I can cross in back. I only go for max support ones. Also using as swim bras with active swim wear tops.

Olympia (or "OLY" - pronounced: oh-lee) is the CAPITAL of Washington state and I am a CHICK and this is where I thrive ;)

Answer: when I fall on my ars. :( <--we just put a bow on it and call it a cheat meal. :p In all seriousnes.. if I am on plan (shoot I know what that looks like). I would say my body seems to be okay with 1x a month of something uber groodie - tho always afterwards I am like: OMG! why was it that I thought I would die if I…

oh my dream :) good luck!

You are clearly frustrated. You are also not listening to anyone here, are not in a learning mode but a defense mode. Being 170 pounds for an average height 19 y/o female is HARD. Working in a factory on your feet all day is even harder. So you can either continue to defend what you do and return the same results or you…

B) Add me too Read me at: myfitnesspal.com/profile/olycapitalchick

not to be totally off the wall or in outer space. I learned a friend who is a "clean eater" had a minor bout of intestinal parasites that came back as negative on the first 2 tests... I guess b/c either there are cycles with these things or they tested for the wrong ones? Anyway, her bloat is gone... as well as the…

I go to super supplements and vita shoppe and you can get online. It is supposed to be for a 7day stint but it is the only thing that worked for me - besides medication from the doctor but even that didn't always work.

I use the Renew Life 200billion fridge sticks bc I suffer from other things as well (beyond IBS) and once my body is 'righted' all I have to do is take a stick every so often for maintenance. I don't rightly care if people think its bunk bc when you are in pain and suffering and something works for you? Go with it! Glad…

Great Q! Wow I always wondered that too bc I want to challenge myself and none of my girlfriends will weightlift :( or learn about it... I been sticking with 3 sets of 12 for whatever I lift. I like the toning aspects. Is the purpose of "heavy lifting" more than for challenge? Is one goal to build notable strength or ?? I…

* That it would cost me MORE MONEY than I ever fathomed (e.g., healthy food, constant replacing of wardrobes/shoes/bras/coats/etc, going places/going out and trying new things) * That I would pay for gym memberships at two different gyms because it makes me more happy than anything. :o * That I would start to be someone…

Looks sassy! Better watch out for her :)

Washington State

natural beauty

take a new profile photo

36

Not what so ever. Hate the stuff. I could drink gallons of it and I would be hungry again. I stick with ostrim for a quick snack and quest bars (not the powder for shakes)

how tall are you? and what is your weight?

Me too. I don't PM much..but post on walls sometimes. Anyway, I am here for the duration. My friends list has dwindled due to people never coming back or getting their accounts closed by the admins.

Good idea. My brain does not work that way but for folks who like to study, learn get the data and try things out. Seems smart!

42 in 4 months! :smiley:

* Drink my Aminos (kind without preworkout) * Get educated about macros * Bring my own lunches, dinners and snacks

You look great. I mean if you want to bring it all in and cut your look you really need to weight train. Otherwise the scale is a dumb number. I dont know you but if you feel jiggly? I believe you. You are at the perfect part of your health journey and body fat to knock it outta the park if you started weight training. To…

That happened to me as well. Total pain and costly. I did not find a solution.