OlyCapitalChick Member

Fitbit zip is the way to go. Battery included. Keeps me moving!

Keep up the great work! That is a massive accomplishment. Don't ever let go of your gym membership that sounds key for you.

Interesting. I asked my bf about that and he thought it could be raccoons or possums or even deer (??) - I was not thinking wildlife, but yes I am in the great northwest. Doh! Spose it could be critters doing their nocturnal thing. I saw that spray collars at petco today. That seems more humane. Thanks for the tip!

@Villae81 Its true she is a chubby house dog :D :D

dang that was sucky..

Everyday. I am a data nerd. Like vividdawn I have other reasons, like edema. I need to know asap. However...I do think not everyone can or should weigh in everyday. It can put people into a mental health cycle of depression/obsession and mania for starters..

It is weird how magnesium is never talked about. Lots of headache suffers are never told about this. Thanks all for the great info on potassium and salt ratios and the label thing!

False! TNP bites their nails

It is not important enough to you yet.

I belong to 24Hr and Planet Fitness (black card member) Having been a former huge girl!! I am sorry I dont believe pizza at the gym is helpful. AND! All the PFs i have been to the staff are snoots and bored. But!!! I really like purplie thing pf has going on, the number of cardio machines and the black card spa :) So of…

I didn't like it bc anything beyond the fitbit zip seemed to overreport my steps and everyone else steps. After a year of us all checking each other fitbit bits, we all work and hang out together have similiar jobs and afterwork lifestyles...we tried adjusting for strides, carrying multiple devices and using phones to…

Good job!! Make sure to read about maintenace before you get there so you dont "yo yo" like dh said.

Ostrim Quest bars Steak Tuna Chicken Low carb tortillas Salads Cheese Oh there are tons more idea out there on fb and google and groups in here. :)

Welcome! One day at a time. Just keep going. Keep trying. You'll get there.

This chit chat forum. :D I don't watch TV/netflix/hulu etc

4! And wants more!

*hands @Sued0nim the myfitness pal awesome answer trophy

He was showing you he couldnt handle your beauty by tearing you down to make himself feel okay. Have pity on the creature. It is hard for ugly souls to roam the earth. They act out bc they are small minded, deformed and have deminished capacity. Thank goodness his human cloaking spell began to wear off. You got lucky…

Yay! You rock! Thanks for posting!!

This thread is so inspiring!! 101 Lbs Lost

oy! do I get this thread. I plan on re-evaluating my career choice in the near future. Some jobs literally kill. I try to take back control where I can. I have had to get really direct and clear with others and also myself to see if I am just going to be stuck or if I have the power to do something? Anything? depending on…

Love? Hmmm cant live without my quest bars or ostrim :#

Thank you everyone so much!! so helpful you have no idea. I am a traveling newb for vegas. feeling more optimistic now. :)

I most definately will not hit the doctors charts weight ranges. I dont care enough to do those CICO numbers and would need surgery to deal with extra skin. So I am messing around with maintenance calories (plus dealing with post 4th bloat) but really only want to lose 27 more pounds I think. I just cant see past that 160…

threads that aren't here. Not sure. Could be something else.

@GobletofFlames you sound transgender to me for some reason? If that photo really of you? ..You are not overweight. The OP have good points.

I work with nothing but epic level sugar/carb pushers in my office. My favorite hack is to gush over the "whatever rich desert" being pushed and tenderly take it with a napkin acting like I cant wait to sample the savory treat!! Only to dump it all in the garbage can and leave the napkin or plate out so it looks like I ate…