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Bump. Hopefully I can post my results in 3 months time :wink: x
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Im 5ft 8 and 169lbs. My goal weight is about 145lbs then tone up after that, I also have pregnancy belly and flabby arms to lose :wink: x
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Same here. The pressure from families to have #2 is worse than that it was before we had any?! Our daughter is 9 months old and we always get asked 'that' question, mainly by sis in laws. Im quite happy with one, I might try again when shes 2yrs old, but then I might not. Im financially healthy atm, that would change if I…
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Id like to join please - fell off the wagon recently so need some public motivation :smile: Thanks x
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Walker here too! :wink: I have a treadmill so most of my walking is done on there, approx. 30-60 mins 5 times a week, I lost quite abit from doing this (25lbs) - I did incorporate some fitness dvd's every now and again but I thank my loss down to walking. Now im post baby and back to my prev weight ( :grumble: ) , im…
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Will love to try and lose 5lbs this month, ill give it a go! :D SW: 183lbs CW: 172 GW (at end of month): 167 Weigh in Dates: 6/1 = 172lbs 6/8 6/15 6/22 6/28 Total weight lost:
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I have such an awful cold atm that I can barely breathe so 30DS is out of the window for a few days. Its been 2 days now and hope I start to feel better soon so I can get back into it! Annoying! Everyone elce keep going, your doing great! X
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Im still on Level 1 - day 7. Seem to be dragging! lol. Having a fab time doing it (although my knee's hurt quite abit) and already seeing results with lbs lost & inches. Will LOVE to see results in another 23 days ;) You ladies seem to be doing well on L2 & L3 - keep it up =) x
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Day 3 done on level 1, I cant believe how much my legs hurt! I quite like the alternating cardio/strength/abs, but seeing people say 'planks' on level 2..... Not looking forward to that. I HATE them! Keep pushing people! ;D
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Day 1 done for me :smile: . Ive got some 'before' pics so looking forward to the comparison in 29 days time. TBH, 20 mins workout isnt to bad, i thought i was either going to cry or be sick, but managed to press through it, then its all done - fab! Good luck to the rest of you - looking forward to the pics! x
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Bump for Tuesday :)
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Oh wow!! If i acheived that, then i would be posting it where ever i could! :laugh:
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Also 5ft 8 and im a size 14/16 UK in jeans. Hoping to get back into my 10's! ;).
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Hi there, welcome to MFP :smile: Its not easy to do as you say, but you can do it. I have a 4 month old, and ive gone back to work early. I tend to work out in the morning on the days im not at work (about 10am as baby is happy playing or sleeping). If im working, then I tend to do my working outs on an eve (about 8pm) and…
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Week 2 - 8th April = Goal of 180mins Mon = 20 mins treadmill Tue = Wed = Thu = Fri = Sat = Sun = Total mins left = 160/180
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I walk at 5mph (8.0km/h) and jog at about 7.5mph (12km/h). Any less than that and its just to slow for me,. Always known I walk fast as others can barely keep up with me, lol. Keep doing what you are, dont worry about other people's speeds ;). (think my conversions are correct, I only work in mph) X
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Yay! Completed :smile:
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Congrats on losing what weight you have and also on the birth of your twins :smile:. Ive not got multiples but I have got a 4 month old daughter (my first and last). I gained about 42lbs with that pregnancy and ive lost about 11bs so far, not to great, lol. Im really powering at it now as I hate what I see in the mirror…
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Im in! I could do with some motivation :laugh: Week # 1 -- April 1st -- Goal 180 minutes: Mon: None Tue: 40 mins treadmill Wed: Thur: Fri: Sat: Sun: Total / min left: 140
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Happened many times to me aswell, mainly from friends and no foe. I was always the 'fat friend' even though I was a size 10 in secondary school. Kinda got used to having jibs made at me by boys we would meet up with. When I was 17 my ex called me fat while sat on his bed, he then turned around and showed me a picture of…
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Glad ive seen this thread. Its also my downfall. I can be really good and log my food daily, but trying to get in the exercise every day is just not happening. I have a 3 month old daughter so im trying to lose the pregnancy weight. Guess I can take comfort in that im not the only one suffering! Lol
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Exercise all the way... This is coming from a dental nurse :laugh:
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At my heavist a toddler in a trolly (in a supermarket) was looking and pointing at me saying "fatty fatty fatty", his very embaraced father was mumbling "shut up, shut up" under his breath but the damage was already done. I put down the bag of frozen onion rings and lost 42lbs ~ thanks for the painful kick up the *kitten*…
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Bump. Need to see these on laptop as phone wont load them all up :grumble:
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Also had a pretty crap week, only did one day of intense fitness! :/ Start weight = 182lbs Previous weight = 176lbs Current weight = 176lbs = No change Measurements = Lost an inch off love handles = Lost 2.5 inches off waist!! X
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Yep, struggling here aswel :(. I have an 8 weeks old baby and can barely do 20 mins on the treadmill before im a wreck. Im going to try and do my exercise DVDs as I got good results from them before. All the best! X
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Loooking fab lady!! :D