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Replies
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This is why I only weigh once a week, at the same time and same day each week.
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I live in the middle of the desert. The farmers' market is significantly more expensive than the grocery store. It was great when I lived in an agricultural area. The produce was so cheap. I miss that.
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I love fast food. I think it's either the salts or the sugars, but once I start eating it I have a hard time making better food choices - because I find the food so tasty and so convenient. I do think the suggestion of cooking what you're craving at home is a very good way to begin to wean yourself off of fast food and get…
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That would be awful. Rephrase, it doesn't ALWAYS last forever!
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Sweet is just one descriptor that I read online. People also describe them as metallic, bitter, etc. When I went into ketosis I definitely didn't have a sweet taste, it was more bitter.
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You won't keep tasting it forever. I had read sweet too, but have also read "metallic" as well as sour. I definitely didn't have a sweet taste from it :)
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Yeah, that's the taste of ketones.
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I did the keto diet for 2 months and lost 25 pounds. I kind of fell off the wagon, but I'm back again! I'd love new friends.
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I have been doing it beginning right before Thanksgiving. I am nearly 20 pounds down at this point.
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Hello! I've been doing keto for about a month now and find it fits my lifestyle perfectly. I'm going to add you :)
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I've never had the weight fall off this fast. Super exciting!
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Have you used the keto calculator to determine the amount of carbs, protein, and fat you should be eating? Also, make sure you drink enough water.
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Hello! I've been doing keto for the last month or so and have lost 13 pounds already. I'd like to have more keto friends too :) andy, I snack if I'm hungry. I like to have nuts, cheese, seaweed snacks, for some ideas!
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Hi! I'll add you. I'm 30 and about a month into this. If anyone else is looking for friends, add me too!
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I'm on week 2. Add me if you'd like a friend :)
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I've been doing keto for one week now and lost 8.4 lbs this week. I'm stoked. I'd love to add you!
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Hardworking and smart
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I'm just finishing up week 1. If you want, add me :)
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I really like this website for recipes: http://www.ruled.me/keto-recipes/dessert/
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I just started over the weekend. I'd love some friends! I had previously lost a bunch of weight just counting calories, but I've gained it all back (plus some.) This new journey hopefully helps!
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I did a self-defense class today. Lots of kicking and punching!
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I'm moving. Today I will go through my bookshelf and pack it up!
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I have an app on my phone just for this! It's called Stand Up!
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Hello! I'm new around this group and this seems like the perfect day to start the challenges. I'll do some Zumba!
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I live in a tiny desert town in Southern California
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Orange Zest Spaghetti Noodles with Butternut Squash Sauce
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Lentil Cauliflower Curry
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Really? That's bizarre. I see the tostadas and I just checked in another browser and still see the tostadas and another computer and still see tostadas. What is tinypic doing?
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That's what I'm wondering too. Is there something funny about food?
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OK - it tasted good.
