winyin Member

Thank you I forgot about it and decided I would just blow it off until the next time but I do appreciate you getting back to me.

No I'm to shy for that plus I'm not sure I'm that funny HYE Decided to go on a trip without planning it first?

I have finally lost that pesky 10 lbs I've been trying to lose for the last 2 yrs. I hit my goal weight. YEA

I have the BodyMedia Fit and although it has helped me it will not work with my cell phone app so I can only know what I have done after the fact. I hate that. I have worked with their tech support but they say it is the update of my OS on my Samsung Galaxzy III. It did work for awhile but no longer, I still wear it and…

Your family is wrong. You look great.

What women want and what women really want are two different things. What women say they want: Tall, smart, good in bed, funny, "ambitious" (i.e. rich), fit, etc. What women want: Someone who makes them feel safe, special, important and has/can gain the approval of the key "stakeholders" in their lives (their family,…

Maybe we have just lost the art of flirting.

I work out 4 to 5 days a week. Two days of Weight training 60 minutes, 5 days of jogging (trying to get ready for a 5 K Mud Run) no less then 30 minutes, One day Piyo (combination of pilates and yoga) 60 minutes, Zumba for 60 Minutes and I'm adding a line dancing class next month which will also be 60 minutes. I figure…

Popcorn with butter Do it at least once a week and then have to jog for 4 miles lol

What are the benefits of Chia Seeds?

Does the work place have a microwave? If so you can take just about anythng if you cook it ahead then just warm it up. I don't eat bread unless I'm dinning out and even then not much. I take roast beef, chicken, pork, and Taco Soup (which I really love). I don't cook every day. When I start running low on food I take a…

I don't wear foundation, have in the past but doesn't seem to matter if I do or not. I do wear eye makeup. Funny thing is when I was younger I did every but now I will not go out of the house without it. I also believe I look better with eye makeup then not which is why I wear it.

I don't eat out very often but have not problem going out by myself. I sometimes travel for work and can't take friends or family with me. It is nice to have someone to eat with and talk to but if you are comfortable with yourself eating by yourself should not be a problem

Glad my gym isn't like that. I don't have that body yet but hoping to someday soon and then maybe I can wear clothes like that :)

I think your stomach is smaller and I think you are very brave.

I'm having taco soup and a salad. If you would like the recipe let me know and I will provide it It is 174 cals for a cup

Food hits your pleasure centers just like drugs, acohol and sex so yes food addiction is very real. That is why most people have problems with emtional eating

I will be 58 in July, Wow where did the time go?

My motivation started after my Mother came to live with me. She was in the first signs of dementia (altimeters). She had gotten hurt and was not as active as she used to be. I watch her go from able to take care but should live by herself to in a nursing home not able to walk or talk. I don't want to end up like that so i…

I do Zumba once a week, used to be twice but pool league took over this winter. I love Zumba not sure I've lose any weight but I have lost inches and sometimes that even better, means that my muscles are getting stronger. But I agree any exercise you do that you enjoy will bring you benefits. If you love to dance then…

I use Mio when I want some flavor for my water.

I don't know what c25k is but I started running, or I should say jogging since I dont run really fast, last year then had to quit for awhile, but am back at it. I am running a 5k surviors mud run in June in the Seattle are with a friend. Another friend provided me wth a treadmill training program for beginning runners and…

Not that it will ever happen but I would love to look like the lady in #3.

QUOTE: You have to send them pervy PM's. And junk pics. Cougars love junk pics. You are incorrect. I hate getting pics of some guys junk. I normally block those kind of guys. A true cougar is the aggressor. Almost to the point of being obnoxious/sad, they will throw themselves at you over drinks and make every attempt to…

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As a cougar you pick them and if they agree they also pick you :)

Do you have to cook the oatmeal? If so how long? I also like to make sure I eat breakfast but don't have a lot of time. I normally have cereal with almond milk. Cereal is usually raisin brand or special k. I also perfer to be able to chew my food. :) But would love some other alternatives that are low in calories and don't…