wendsong Member

Thank you for sharing!! I feel inspired and CONGRATULATIONS on a job well done!! :drinker:

WOW!! You look beautiful!! Congratulations on a job well done!!

Hello new friend!! Glad to have you and feel free to add me to your new buddies!!

Yes!! Sounds like a plan!!

Mmmm I wanna try these...Thanks!

YAY!!!!:drinker: Soooo happy for you!! Excellent hard work!!!

Thanks for the delicious recipes!

WOW!! Bump 4 later.....soooo many ideas!

WOW!!! Me too!!:drinker:

BEAUTIFUL!!! Congrats and great job!:flowerforyou:

Good morning Sprouse! In my educational experience with Autism, they will often fixate on things they enjoy for long periods of time. So your treadmill in the garage could work if you get him started with a toy or activity that he loves. Does he have one of the play sets that he can lay on his back in the pack and play and…

I feel the same way!! I don't even have a FB page but my husband actually told me that this is my FB! He's right, I enjoy this site and all the help I get from it! MFP is the greatest:drinker:

Jaded Bones, This just doesn't sound like a healthy, supportive relationship to me. Life is too short to get involved with someone whom you might be miserable with in the long run. There seem to be A LOT of red flags. You need to examine this and make sure this is a good choice for you. My husband is not on the MFP track…

Thanks 4 asking this, I have the same issue! Now I have some answers:happy:

I agree with those who said take a break from logging!! You don't need this making you obsessed and feeling stressed, life is too short for that! You will reach your goals in time the natural way, you said you were dong fine on your own. Trust yourself!! God Bless!

LOL!!!

WOW!!! Your hard work made me speechless!! You look amazing! Great job!:drinker: :flowerforyou:

Thanks, that is a keeper!

I often get shrimp with extra vegetables and brown rice. It fills you up quickly and you only eat about half of it! The seafood choices are usually a bit healthier! Enjoy your lunch!

I don't know if you like sardines but I love the mustard kind with wheat crackers or the make your own tuna kits are also convenient! You could also try a wheat wrap with chicken, tuna, etc...

I am training for a quarter marathon next year! It feels good to actually type that and I am looking forward to being successful!:happy:

Wow!! I had to reply on a job well done (and that is an understatement!) You look beyond awesome! Soooo proud of you! Keep up the good work.:flowerforyou:

Hey Hazel! Feel free to add me as well!

Glad to have you!! It is refreshing to know that we are all in the same boat but using the same paddle to make healthy choices. I appreciate you sharing because this made me smile and remember why I needed this site!

Congratulations!! I am proud of you and it's never too late to reach your goals! You go girl!:wink:

I really appreciate this post cuz' I too have an overweight spouse and it is hard! I have lost a lot of weight on my journey so far but motivating him, has not been a success. He wants to do better for about 4-5 days but he does not stay focused at all! I have to do this for me and our children now appreciate exercise as a…

I think it's the "misery loves company" syndrome. Often times when people see you doing what they should be and having success, it makes them angry/jealous. Just give her space and concentrate on you and those around you who are supporting you. One day she will probably come out and say that she was just envious, but if…

WOW!! I know this wasn't my question, but ALL of you that replied encouraged me along my journey as well! I too am training for my 5K. I already had the faith that I will finish what I am setting out to accomplish, but you all gave me an extra boost this evening! Thank you all and God Bless on your journeys! :flowerforyou:

Happy Valentine's Day! I ate a bit within reason.....after all I'm learning to do all things in moderation and still love life! Enjoy! :heart: :smile:

I LOVE Spinach Quiche. There are various recipes out there to make it as versatile as you would like and still keep it vegetarian. My family likes it with spinach, muchrooms, onions, feta cheese, and of course eggs. You can season it up with various herbs and it is a very tasty meal that can taste different from time to…