shaeni1221

geez, I wish I had looked that good 20 months after I had a baby...it's been almost 17 YEARS since I had a baby and I still don't look that good!! Wear it proudly!!

I am trying to eat more fresh, whole foods, but I still enjoy a cheeseburger or a piece of cake. Of course they usually happen on the weekend when I am a little lazier about logging. There are days I go over, there are days where I am a little under...but I am mostly hear for accountability. You can add me if you like. ;)

right now I make mine with avocados, lime juice, and a little bit of salsa...I just mix it in until it looks good. As soon as my garden starts producing tomatoes and cilantro, I will make it with all fresh ingredients And when I make it, I eat it until it is gone...so I have never had the problem of how to store it without…

as I am reading this, i am on my 3rd beer (Michelob Ultra at least) and just finished eating 3 potato skins with cheese, bacon and sour cream...at 11 pm

I have been craving avocado all day, then I read this!! Can't wait to get home and eat!

no side effects at all. At first I was only taking one in the morning and not in the afternoon because I was worried it would keep me awake, but I started taking it in the afternoon also and haven't had any issues

green smoothies made with spinach, banana's and strawberries avocados roasted red pepper hummus homemade guacamole my homemade quinoa and black bean veggie burgers

I have actually been taking it for about a month and a half now. But, I have also been eating well, gotten back to logging everything on here and exercising again. I have lost 3 - 4 lbs in the past month and my clothes are fitting better. So who knows if the supplement is helping or not? I decided when I finish the bottle…

closest I have seen to me! Age: 41 Height 5'1" SW: 135 CW: 128 GW: 123

yes, it sounds to me as if you are type 2

Type 1 is insulin dependent. Type 2 can be controlled with diet and exercise and oral medications if needed.

my favorite one... 1 cup skim milk 1 banana 2 tbs Jif natural peanut butter 1 tbs fat free vanilla ciobani greek yogurt 1/2 scoop vanilla flavored whey protein powder 2 ice cubes 1 tsp hershey's unsweetened cocoa powder I love it and it really fills me up!

maybe see a doctor and have a stress test??

mine is private because I am doing this for myself, not for anybody else

I also have it. I used to be very self conscious about it when I was younger, (I'm 41) but I don't really care so much anymore. It is better now though, but still there and people always ask if I am sunburnt. It looks a little better in the summer when I have a little color, I don't really tan, but I'll get some color. I…

I only have 6 more lbs to lose and would love to have it gone by the end of this month, so I'd like to be in on this!

I'm also doing the NJ Marathon on May 6th. I'll be doing the half and it will be my first one

If you are a beer drinker, try Michelob Ultra

I know I should be more concerned about inches...and I am happy when I lose inches. But I still need the scale to be at a certain number to be happy. I'm trying to break myself of that though.

I also weigh 3 to 4 lbs heavier at the dr.'s office, but I attribute that to the fact that I weigh myself at home in my underwear and I am fully clothed with shoes on at the dr.s. last year I was doing a biggest loser contest with my brother in law, on final weigh in day, I had on a hoodie, I weighed myself with the hoodie…

don't be disappointed if you don't see a huge difference on the scale after one week. it took 4 weeks for me before my scale budged, but my clothes started fitting better at week 3

I've been using mine from Walmart for about 3 weeks now and it seems to be working just fine. I don't really know if it's accurate or not, but it seems to be

why is that?

mine always comes in higher then MFP and my treadmill. Granted I don't have a real expensive or fancy one, it's a watch one, and I check my heart rate every 2-5 minutes while on the treadmill to make sure the calorie burned count is accurate.

I weigh on Mondays because it's the day I started and it helps me be a little better over the weekends

I'm 5'1" and my goal is 123 lbs

I just got one from Walmart for $29. It looks like a watch and is worn on the wrist. I don't know how good it will be or how it would compare to a more expensive one, but that's all I could afford myself.

I gained a pound. not to happy!!

thank you! can somebody explain to me how the heart rate monitor works? Same as what is on the treadmill? I have noticed calories burned on my treadmill are a lot more then what it says on here for walking