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weigh in tomorrow

shaeni1221
shaeni1221 Posts: 36
edited October 2024 in Health and Weight Loss
Going to have my first weekly weigh in tomorrow morning. I have a bad habit of stepping on the scale everyday, but I have not weighed myself since I joined the site and started my journey last monday.

I chose monday to be my weigh in day to keep me motivated over the weekend, which I always have a hard time staying on track over the weekend.

Wish me luck!!

Replies

  • kstep88
    kstep88 Posts: 403 Member
    GOOD LUCK~
  • ConnieSG
    ConnieSG Posts: 376
    Good luck!! Feel free to add me if you would like
  • Pickles11
    Pickles11 Posts: 310 Member
    Good luck. I try my hardest not to get on the scale in between weigh ins (I weigh in Sundays). Sometimes I do and it isn't what I wanted, and so it ruins my day. I did that this week and it looked like I hadn't lost anything, but on my weigh in day, I lost 2.2 lbs! I definitely recommend not getting on the scale except for your weigh in days.
  • shaeni1221
    shaeni1221 Posts: 36
    I gained a pound. not to happy!!
  • Pickles11
    Pickles11 Posts: 310 Member
    Are you taking measurements too? It's really important to do measurements as well because sometimes you are losing inches and fat but not pounds. Also, I gain some weeks but overall it is going down, so don't be too discouraged (easier said than done, I know) and keep up the good work!
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