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Count me in! Starting weight (May 24th): 207 Goal weight by July 4th: 197 Friday, May 29th: Friday, June 5th: Friday, June 12th: Friday, June 19th: Friday, June 26th: Friday, July 3rd:
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I gave up alcohol in December, not just to be healthier but I tended to make very unhealthy decisions while inebriated. This is the longest I have stuck with calorie counting and exercise and I contribute it to giving up alcohol completely. To each their own though! For myself, I was like the post above; 1 drink into 2, 2…
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Is this thread still active? Just starting Phase 2, day 21 today. I have been loving it so far, looking for other peeps that are enjoying it as well!
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System of a Down, Gojira and Metallica! When the mood strikes and not feeling metal, N.W.A. and Notorious BIG lol
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Down 22 pounds and only 1 person that has asked "how much weight have you lost? keep it up!" I've also heard in the last 2 weeks: "Have you changed your hair?" "Did you buy new scrubs?" And my favorite, "you look like you're glowing" or "you look so happy" I don't really talk about my weight loss and what I am doing…
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Just started SL yesterday. I am feeling a little sore today but not too bad, just started out with the bar only as recommended. I have been running 3 miles, 3 times a week prior to this for my first 5k. After lifting I did jog a mile on the treadmill. Is it okay today to go ahead and run my 3 miles and tomorrow do workout…
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I'll send you a request! I'm also female, mid 30s, wife and mother of 4. My baby is 7, but I'm finally sticking to this whole calorie counting exercise thing!
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Tattoo once onederland reached! 16 pounds away! Also fitting into my size 14 jeans by sweater weather time.
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Happy Friday everyone! It was supposed to be Kenpo today, but I wasn't feeling it and did Cardio X instead. Also, I'm down 2 lbs this week!
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I work full time and have 4 children, ages 8& under. I have been working out at 8 pm when they go to bed because this is what works. I do not get home until 7 from work either, so 8 pm is "me" time. Occasionally if I have the day off and the younger two are still in bed, I will exercise when the older two get on the school…
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Happy Valentine's Day! Getting ready to do legs/back, woohoo! Almost done with week 5 and feeling great!
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Back and biceps done for the day, along with ab ripperx! This is the farthest I've ever made it in p90x and feeling quite proud of myself =)
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Plyometrics done! Not sure if it was a good idea to workout before heading into work today, but at least I will get tobed at a decent time tonight! I also went to the store and stocked up on good, clean foods.
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Day 1 of week 5......done! Chest, shoulders and triceps today, and boy did I feel the burn. Can't wait to what these next few weeks bring!
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I really can not wait to get this first recovery week over with. It's so boring and I am ready to move on to week 5!
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Today is day 3, week 4! Kenpo today, one of my faves!!! Just curious, I have lost some weight, but at what stage did you see the biggest results, body shape wise?
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So excited to start week 4 today! I love core syn, but dislike yoga. I will make it through this week though!
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I've been doing p90x since Jan. 7th and am down 8 lbs and feel so much better! Legs and back tonight, one of my faves!
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Just what I needed to see....I'm also 5'6" and started out at 209.....I want to be 150 like you, so thank you so much for the inspiration, you rock!!!
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I would like to join, if it's not too late!
