New Round of P90X!

Had a migraine headache yesterday so I ended up doing nothing. Still feeling the headache a bit today but it is better. We'll see how I feel this afternoon when I get home from work. Sitting in front of a computer all day is not helping.

I'm repeating a week so this is technically my 4th week. I feel a difference already in muscle definition although my scale hasn't indicated much change in body fat or muscle % (but those are not the most accurate measurements due to body water). I have to eat a LOT more to keep my weight from dropping, usually close to 3000 calories a day. My reps & weights used are slowly increasing - to the point that my existing weights are not heavy enough for several exercises. I think we will upgrade to the adjustable Bowflex dumbbells that go up to 90 lbs. Just waiting for any discount.

Those wall squats are killer! lol

I love the wall squats! I do one every night and challenge myself to hold it a little longer. I'm up to 3-1/2 minutes without moving. Hoping to be at 4 minutes by the end of the week.

Day 4/90 - Yoga X done

Happy Valentine's Day! Getting ready to do legs/back, woohoo! Almost done with week 5 and feeling great!

Chest & Back - DONE

Day 6/90 - kenpo x done!

Day 8/90 - Chest, back and abs done!

Kenpo X - DONE! Also did One-on-One Cardio Intervals. I'm off work today so I figured I might as well crank out some extra cardio

timeasterday: I hope you're feeling better! That didn't sound good at all! Did you ever figure out what it was?

No, I'm not sure what happened. Maybe I strained something in my neck. A hot pad and lots of rest seemed to help loosen it up. I'm ready to go this week!

I am mid week 3 in Phase 1 of P90x. I'm a couple days shy of recovery week.
So far I have lost 0lbs and my pictures still look the same.
I haven't missed a single workout and my eating has been on target and is 40/40/20 which i found do-able.
I've seen so many great starts to transformations by Day 30 and here I am, and it's not happening.

Did anyone else not see any results by Day 30?

great job Nate! Plyo is a killer eh? I love it though. Makes you feel like you're really doing something! I have Yoga tonight.....hahaha ;/

I completed a round of P90x and a round of P90x2 last year. Injured my middle finger, and waited in a splint just
doing cardio for it to heal for about 12 weeks. Hope I'm not too late...I started my new round on Feb. 11. I will
be subing in p90x2 Yoga for the original. It's only around an hour long.
I feared the soreness and it hit my HARD after chest and back on day one. I wasn't paying much attention to form
on my push ups...and I paid the price with soreness in my scapula and Lats(me thinks) equally on both sides. I gutted
out the first week anyway... no quit in me !! I went searching and found some stretching exercises for my trouble areas.
I'm pleased to say that my soreness was almost zero after chest and back for the 2nd week. I managed to increase
my push up total by 10 even !
I punched the ticket on Plyo yesterday, and find myself really looking forward to Shoulders and Arms today. I fairly well
stunk up the joint with the ab/ripper last week...better somewhat on Monday.

My goal is to get even with my finishing numbers in my P90x 1st round last year ASAP. Even with 12 weeks of no strength training, I'm still starting from a better place than last year !! Good Luck Everbody !!

Back & Biceps - DONE

And I'm only 4 pounds away from my goal That might get adjusted somewhat once I reach it, but I'm feeling pretty good about my progress so far.

Hello everyone!

Hope I can join in. I started P90X again on 2/12/13 and began week 2 yesterday. I'm still trying to get the nutrition down as far as macronutrients go. The first few times I attempted the program I didn't follow the nutrition plan very closely. I am DETERMINED to get it right this time, so any advice would be appreciated!