andreascarff Member

Thank you!

SW: 275 lbs CW: 188 lbs GW: 140 lbs 5’7”, 40 y/o This is all been one year and walking. I will be also be adding in weights and some fun aerobics too 💜

I am so extremely thankful for everyone's advice. Extremely thankful!! I will look into a digital scale, and I will make sure to measure everything properly. Sorry if I started anything, just needed advice. Thank you so much again.

Right now I weigh 236 pounds. My doctor wants me to lose 100 pounds. Yes been taking measurements every 4 week I have it set to, but I try to take daily pictures at the gym. My clothes fit a bit loosely but I guess for this amount of time I've been at it, it's better than nothing. As for my diary, I don't mind sharing it,…

Lol I'm inpatient as well. I'll see what my doctor says and go from there. I can definitely see maybe being the muscle gain and fat loss having something ro do with it. Especially ith me being 36 it won't be an easy road, definitely slower.

Just called my doctor, lets see what we can rule out!!

30 minutes elliptical and then 40 minutes with the weights! Love it!

Yes we have an "older" type of scale, not digital, which was my husbands grandmothers lmao.

Great transformation!!! You look stunning!

Following this thread as well as I have surgery on the 26th of this month. I have 100+ pounds to lose and hoping I can with all the awesome advice. I have been trying to lose weight but bleeding so much I always craved sweets.... hope that stops once this is done and over with.

Putting on a pair of my yiga pants that almost looked like "floods" but they now cover my ankle. I am pumped and still working hard at them covering my heel. Lol maybe at that point they may fall down LOL

SW 235 GW #1190 GW #2160 GW #3140 I would love to gain more friends on here. I would prefer more friends on here than Facebook lol. I'm trying to lose all the baby weight (3 kids 13, 9 & 4) I've put ontop of my normal obesity from my whole life. I need the motivation and I will give motivation back. I just want to be able…

I just found the answer in google lol

I grab ideas from fitness blender on youtube and do my own thing from that. They have great ideas for ab workouts :)

I use Sync Burn, had a jawbone, but was not working properly. Everyone has different opinions though. Do a lot of research to find what is perfect for you :)

I buy the clearence bras at LaSenza until I hit my goal. It sucks, but will be worth it in the end!!

How many rounds did you do on slim in 6?? 30 pounds is amazing way to go!!!!

Thank you ladies!! :)

You look amazing!! What is your excerise routine? if you don't mind me asking :)

Way to go and great job!!

I'm from Southwestern Ontario :)

You look SPECTACULAR!!!! Definitely an inspiration for me!!!

You guys are awesome!! Thank you for all your insights!!

Thank you everyone for your great insights :). I will take losing weight day to day, but just talking to her and how she came out with all that stuff just kind of floored me. I dunno, she is the competitive type too, that's why I work out at the gym without her now...lol... I will definitely listen to my body and let it…

I would love to join!!! Count me in I will be a huge supporter and also need the support and motivation as well :) As the saying goes.... "Lets Do This!"

You both look great! Way to go and congrats on your accomplishments :)

I try not to eat back my calories, cause I am on a 1500 calorie intake to begin with, so if I burn 500-800 calls per workout, I would feel better not eating them back...lol.... but definitely up to each own person really.

Thanks everyone!! I am going to look into a bootcamp that is very popular here in my city and I am also going to make sure I get the nutrition I need and make sure I do everything properly. Thank you again!!

I am walking and starting up bike riding :)

About 6 months but I have hit bumps in te road. Still staying strong and I keep on going :D