triplejay1 Member

I think coffee/caffeine can help a little mainly because it gets you moving alittle more than you would and even alittle bit more movement over the course of the day adds up to more calories burned

Will i get deleted if i actually say i like Big Pen** lol

im kinda disgusted, I know its prob unpopular to say but there is sych a thing as too big

married (or domestic partnered, which ever) for 14 years and very happy

I am gay, so i tried really hard to think of a girl i would sleep with, Sorry i couldn't I could however give you a list of about 100 male celeb's I would give my left arm to sleep with, maybe even all at once :P

Chris Evans

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I love the yolk of the egg, and im not a wasteful person so i buy the (allwhites) where they have already seperated it. I do that so i can add 1 real egg, plus like 5 or 6 eggs-worth of whites and still stay low on calories when i make an omlet. Its more filling that way and i can eat more.

Scooby billings LOL

I play it too, its really fun username triplejay1 you can add me too

I know what you guys mean, I try really hard to limit my sodium intake, but if i eat even 1 meal that uses processed food, i go over even MFP's lax limit for sodium..

i dont think weight has anything to do with it, I was never overweight when i was younger, and i always preferred being on the bottom. I think with me, i am so much in control of the rest of my life that when i comes to sex I dont wanna be in control for once.

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Another guy here, 6ft started at 223, have lost 31lbs im at 191 now, started strength training in Feb, have seen minimal results so far, but still working at it, feel free to add me.

I used to shave every other day, but now usually i have to shave everyday, because when i dont i have like a full on man beard :( And the latest dissapointment is there is gray in my beard and im only 34 :(

Before I started this diet/lifestyle change in Jan, every day, now its like every 2 or 3rd day. I dont like that, im trying to get more fiber but its difficult.

LMAO!!!!! so true LOL

I lost 30 pounds over the course of 2 months, then it slowed down to about 0.5 pound a week(7 pounds from first goal), seems the closer you get to where your body wants to be the harder it is to get the last few pounds off.

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^^This If you weigh every day you can usually tell when its water or ahm.....food still in the body. :)

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Na, I was 20, he was 28 when we met

The sunrise lands -- S.M. Stirling

1. Where were you born? Newport, Arkansas (US) 2. Where do you live at the moment? Orange park, FL (near jacksonville, FL) USA 3. Where else have you lived? Newport, AR Memphis, TN Jonesboro, AR Atlantic beach, FL 4. What is your current occupation? What is your dream occupation? I wont in tech support for a tax company…

1-2.5 lbs depending on how much water i retain from working out or too much sodium that day

I got some muscle in my chest do (chest fly) machine exercises (low rep, high weight), I can feel them, but cant see them very well yet, because i still have some fat over them, if i can get my body fat % down to about 15-16 the muscle should start well.

I got pretty chubby for awhile there, Im 6ft and i was 223 pounds when i started my diet and exercise on Jan 4th 2012, since then i have lost 30 pounds, i still have a ways to go, but im much happer already.

In S.M Stirlings Island in the sea of Time trilogy (sci-fi) two of the main characters are gay. And in his Dies the fire Books several of the secondary characters are gay as well. These are all science fiction books.