Height weight table based on frame size- comments ?

Height & Weight Table For Men2

Height
SMALL Medium LARGE
5' 2" 128-134 131-141 138-150
5' 3" 130-136 133-143 140-153
5'' 4" 132-138 135-145 142-156
5' 5" 134-140 137-148 144-160
5' 6" 136-142 139-151 146-164
5' 7" 138-145 142-154 149-168
5' 8" 140-148 145-157 152-172
5' 9" 142-151 148-160 155-176
5' 10" 144-154 151-163 158-180
5' 11" 146-157 154-166 161-184
6' 0" 149-160 157-170 164-188
6' 1" 152-164 160-174 168-192
6' 2" 155-168 164-178 172-197
6' 3" 158-172 167-182 176-202
6' 4" 162-176 171-187 181-207

Weights at ages 25-59 based on lowest mortality. Weight in pounds according to frame (in indoor clothing weighing 5 lbs.; shoes with 1" heels)
Height & Weight Table For Women1

Height
Feet small medium large
4' 10" 102-111 109-121 118-131
4' 11" 103-113 111-123 120-134
5' 0" 104-115 113-126 122-137
5' 1" 106-118 115-129 125-140
5' 2" 108-121 118-132 128-143
5' 3" 111-124 121-135 131-147
5' 4" 114-127 124-138 134-151
5' 5" 117-130 127-141 137-155
5' 6" 120-133 130-144 140-159
5' 7" 123-136 133-147 143-163
5' 8" 126-139 136-150 146-167
5' 9" 129-142 139-153 149-170
5' 10" 132-145 142-156 152-173
5' 11" 135-148 145-159 155-176
6' 0" 138-151 148-162 158-179
Weights at ages 25-59 based on lowest mortality. Weight in pounds according to frame (in indoor clothing weighing 3 lbs.; shoes with 1" heels)



The Met Life website gives the following instructions3 to estimate frame size:

"Bend forearm upward at a 90 degree angle. Keep fingers straight and turn the inside of your wrist toward your body. Place thumb and index finger of other hand on the two prominent bones on either side of the elbow. Measure space between your fingers on a ruler.(A physician would use a caliper.) Compare with tables below listing elbow measurements for medium-framed men and women. Measurements lower than those listed indicate small frame. Higher measurements indicate large frame."

ELBOW MEASUREMENTS FOR MEDIUM FRAME
Height in 1" heels Elbow Height in 1" heels Elbow
Men Breadth Women Breadth
5'2"-5'3" 21/2"-27/8" 4'10"-4'11" 21/4"-21/2"
5'4"-5'7" 25/8"-27/8" 5'0"-5'3" 21/4"-21/2"
5'8"-5'11" 23/4"-3" 5'4"-5'7" 23/8"-25/8"
6'0"-6'3" 23/4"-31/8" 5'8"-5'11" 23/8"-25/8"
6'4" 27/8"-31/4" 6'0" 21/2"-23/4"